OTC Just Got Better For Allergy Sufferers

Allergies may seem like nothing to those who have not experienced the difficulties that they present first hand however the level of discomfort that can be caused by seasonal allergies can actually be extremely debilitating. Some of the generalized symptoms of seasonal allergies include sneezing, coughing, runny nose, water eyes, congestion, headache, scratchy or sore throat, and even difficult breathing.

In the days of old, to find out what the allergy instigator was, required the services of a allergist and the magic of all the test producing results and then you knew that many of the things causing your allergies were things you were around everyday. Many of these culprits included pollen, dust, mold and fresh cut grass; everyone of them sounded familiar. Because of the environment we live in and the introduction of modern chemicals, no one is immune to allergens. Many people are allergic to several common ones and as many are susceptible to a variety of specific allergens.

When all was said and done the determination was probably the same and that was that you were in a need of an allergy medication to help suppress the symptoms from your seasonal allergic to help you to continue on with your daily activities without interruption. And while there have always been some mild over the counter allergy remedies the stronger, more potent medications where only available by prescription.

This modern age in which we live has allowed allergy sufferers to omit the extensive and costly tests for the seasonal allergies, unless something appears to be life threatening. Other than this scenario, allergy victims can find relief with prescription grade medicines over the counter, without a doctor office visit, diagnosis or prescription. These generalized pills will typically attack the symptoms and get you back on track without really knowing for sure what was causing the allergic reactions in the first place. Most local pharmacies have well stocked shelves that cater to allergy sufferers and their specific symptom needs.

Allergy sufferers are finally getting much needed relief for the many seasonal allergies by being able to get good medications without a prescription. If you do not find some of the better known more potent brands, you might have to inquire at the counter because many of these are stored behind the counter, but are available without a prescription. Do your allergies a favor and read the instructions, never assume anything because some of the medications have special or unusual instructions you will need to follow before you take them to stay safe.

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Acupuncture and Chinese Medicine for Allergies

Allergies are a common problem, especially here in Eugene, Oregon and especially in the spring and early summer when the pollen counts can get really high. Allergies can be very uncomfortable to say the least and for many people, serious allergies pose a major hindrance to quality of life and normal daily activities.

An allergic response is triggered when, in the presence of an allergen, the immune system produces a type of antibody called IGE. IGE binds to immune cells, mast cells and basophils, and when the allergen is encountered these sensitized cells trigger an immune response by releasing various chemicals that mediate inflammatory response, such as histamine, prostaglandins, cytokines, leukotrienes and interleukins. As these chemicals are released a person experiences various side effects such as increased mucous production, itchy red skin and eyes and sneezing and difficult breathing. Treatment ofallergies in Western medicine generally focuses on inhibiting the immune response by blocking the action of the immune cells and the resultant allergic response using antihistamines, glucocorticoids and anti-leukotrienes as well as avoiding the allergen as much as possible. While allergy medications can provide significant relief from allergy symptoms temporarily, acupuncture and Chinese Medicine offer another alternative that focuses on increasing the root of the problem by balancing and strengthening the immune system itself.

According to Chinese Medicine, allergies are the result of a weakness in the body's wei qi (protective energy) and zhen qi (rational energy), generally in combination with an internal damp accumulation caused by improper diet and / or digestive weakness. These weaknesses can be congenital or acquired, but in general, both congenital and lifestyle factors are involved. Weakness of the protective energy and rational energy generally indicate leakage of the energetic systems of the lung, liver, spleen and / or kidneys. Because the exact patterns of disharmony that underlie a particular allergy vary, diagnosis and treatment of allergies within the context of Chinese Medicine is unique to each individual patient. The common denominator in the most effective acupuncture and Chinese Medicine treatment of allergies is always proper diagnosis. Optimal results are only attained when properly individualized treatments are based on each person's unique constitution. Based on a comprehensive diagnosis, acupuncture treatments and specific Chinese Herbs are utilized to strengthen any weaknesses in the organ systems thereby strengthening the patient's overall immune and energetic system.

I have had very good clinical results treating allergies with a combination of acupuncture, herbs, dietary therapy and an allergy elimination technique called NAET: Nambudripad's Allergy Elimination Technique. NAET involves muscle testing to determine specific allergens and the strengthening of the patient's immune system via acupuncture while in the presence of these allergens. This strengthening of the immune system by strengthening the underling energetic weaknesses of the individual can be a very effective modality for helping to eliminate allergies.

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Can The Cause of Eczema Be A Simple Food Allergy?

Eczema is an infection of the skin. The common symptoms are redness of the skin and severe itching caused by the dryness of the skin. This dryness also can result in the skin blistering and forming scales or crust on it.

Many people know this condition as dermatitis. But, eczema is not a disease. Rather it is a condition which can range from a mild condition to severe. In its severe form it can cause bleeding. And, although it is not contagious, it is very embarrassing for those who have it.

Traditionally, eczema is treated with over the counter anti-inflammatory skin creams. In the more severe cases, your doctor may prescribe cortisone treatments. But, the condition is so prevalent that many families have developed their own home treatments over the years.

For example, some people will take coconut oil and spread it over the affected skin a few times a day. The thought is that since coconut has anti viral properties, it would be good for the skin. Others believe that eczema is caused by chemicals that they inadvertently apply on their skin through skin lotions and so on. Their solution is to switch to natural skin products and eliminate those with fragrances, dyes, chemicals, and preservatives from their home. And still others believe that the cause of eczema is not getting enough nutrients in their diet. To correct the problem they will take fish oil, zinc, and other supplements to keep the skin moist.

Since eczema really describes a broad class of symptoms and conditions, it stands to reason that there is more than one cause for it. But there are some food allergies that have been directly connected to eczema. Surprisingly, one of these foods is milk.

In many tests that have been performed on both children and adults with eczema, a large number of them have IgG milk antibodies. And just as surprising, a large number of people with eczema also have an IgG sensitivity to eggs. Both of these foods are extremely common foods that millions of people across the nation eat every day.

But even though you will find these allergy connections in medical journals, most doctors do not seem to know of the connection. It is the rare doctor who will recommend that you get an IgG allergy test to find what foods you are allergic to.

Fortunately, these days, you will have no trouble finding home allergy tests that you can take yourself. You may find that an allergy free diet may resolve your eczema problems better than all the other solutions you have tried over the years.

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Allergies: Surviving This Year’s Season

So far this year has been the worst it's ever been as far as pollen allergies go. And most people find they have some problems with allergies even I myself have pollen allergies. But if you're like me you do not like taking prescription medication even the non-drowsy medicine makes me sleepy or gives me side effects which I do not want. And I'm trying to get better from allergies not take some medication that's going to make my nose bleed or make me feel even more like crap. But there are a lot of home remedies as well as herbal remedies that you can try which might do the trick.

Before going into herbal remedies lets first cover lifestyle changes which would help you to avoid some of the ways you can get an extra helping of pollen. For your house, you would want to avoid using window fans to cool the rooms because they can bring in pollen from the outside. Same idea with opening windows but I know for a lot of us this usually is not an option so you might not be able to follow that one. Keeping your windows closed while you're driving in the car is another one which makes a difference. You can just stick to using your car air conditioning if needed and use the option to cycle the air from inside the car to prevent pulling pollen from outside. Limiting how much time you spend outdoors is another thing that helps if you're allergic to tree pollen. You'll not want to sit outside under a tree that's blooming with the green pollen that oak trees have. Also ragweed pollen is also the highest from the middle of august till the first frost so you'll especially want to make sure you do not stay out too long during that time period.

There are numerous things you can do to help prevent allergies before they start, a lot of which, is drug free. One of which is neti pots which are small vessel shaped lamps which have been used in India for thousands of years to clean out the sinuses and help keep them from getting clogged. The processes may take some getting used to for most people but it's similar to how nasal spray works and this can really help you treat allergies. Another method which is a natural plant derived aid is called quercetin (bioflavoniod) which helps stabilize cells and helps prevent them from releasing histamine. It's naturally also antioxidant rich. Many citrus fruits as well as other foods contain quercetin naturally but as an allergy sufferer you'll be better off taking supplements so your body can build up enough of it to prevent from the attack. It's also best to start your treatments of quercetine six weeks before the allergy season rather than waiting till after its here and your suffering. Butterbur is a well useful it's an alternative of antihistamine made from a common weed found in Europe it might be hard to find in the US though.

A method which is objectionable is sublingual immunotherapy which is often called allergy shots. One of the downsides is it can take three to five years to help build immunity it may still be popular in the United States but it fell out of favor in the UK during the 1980's because of the adverse reactions that can occur.

Another natural remedy that can also help your immunity is honey if you can find a local honey farmer that sells honey bees make honey from the different pollens that you're allergic to and ingesting honey is also a natural remedy for allergies to pollen. You can also drink some apple cider vinegar while this may taste nasty a lot of people report an ease of their allergy symptoms by taking 1/8 cup of vinegar once a day.

There is also some tea remedies which also can help with allergies glycerrhiza glabra (licorice) has anti-inflammatory properties and also has anti-allergy effects and helps with irritation of your respiratory system. Rose Hips also help with anti-inflammatory and helps reducing histamine production. There is also Euphrasia officinalis (eyebright) helps with nasal blood vessels when there in a reactive state and helps with nasal congestion and itchy eyes related to hay fever.

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All About Allergies: Homeopathic Allergies Treatment

Studies indicate that one out of four Americans suffer from one or another form of allergy. Right now there is not a more suitable treatment choice than the allergies homeopathy treatment to eliminate allergies. Whether you are suffering from food allergies or respiratory allergies or skin allergies, homeopathy can guide you to cure just about all varieties of allergies. Here, we're going to check out allergies homeopathy therapy.

Precisely how homeopathy treatment works?

The allergies homeopathy treatment method boosts the functioning of your body's immune system. As a result this improves the threshold level of your body towards the materials that can cause allergies. Due to this, you must make a few dietary modifications that will enable you to boost the mineral in addition to vitamin quantities in your body. While allergies homeopathy therapy calls for making some changes in your diet plan, its principal objective is always to give you the total freedom to eat anything at all without getting an allergic reaction. Additionally, allergies homeopathy treatment also includes making some beneficial lifestyle changes such as including low impact exercise with regard to obtaining an overall excellent health and well-being.

To make this happen, in homeopathy, the affected individuals also are given constitutional treatments. These solutions not only have a positive impact on a portion of the system of a person but on the constitution in the complete system of the individual.

Exactly how homeopathy helps to treat food allergies?

Food allergies or even food intolerance triggers plenty of problems to the individual who is allergic. It's mainly because; someone, that is allergic to food, is afflicted with a variety of symptoms including abdominal pain, heartburn, nasal congestion, gas, diarrhea as well as constipation. A person struggling with food allergies also exhibits some distant signs and symptoms including headaches and leg soreness.

Homeopathy helps you to cure food allergies from its undering issues. This is apparently in large contrast than the standard medical strategy which usually focuses largely on digestive aid in addition to eradicating the food which causes an allergy. Homeopathy consumers food allergies as a disturbance which occurs in individuals as a consequence of inefficiency of the operating of the body's defense mechanisms. The immune system is primarily responsible for maintaining the organs in addition to the tissues and intellectual together with emotional well-being of a person at ordinary levels. The distortions which occur because of food allergies are not anything but a reflection of a deep breakdown. Homeopathy improves the performance of the excessively busy immune system and thus helps to treat allergies.

The fundamental strategy of homeopathy in treating allergies is it thinks that when an element can produce certain symptoms in a healthy individual, then the same compound might also cure the same symptoms.

Ways to get the most from allergies homeopathy treatment?

The simplest way to effectively treat allergies by using homeopathy is simply by doing it within the guidance of an experienced homeopath. This really is mainly because; a homeopath is normally aware of the power of a certain homeopathic therapy as well as the frequency in which it should be given so as to get an effective final result.

This was some fundamental information about allergies homeopathy therapy. If you do not wish to go through the trauma that happens because of the unwanted effects that you experience from the medicines it's recommended that you simply undergo a homeopathic therapy to cure your allergies.

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A Selection of Seasonal Allergy Remedies

Now that spring has finally arrived, those who live with allergies have to cope with the annual onslaught of itchy, watery misery. Whether you deal with reactions to outdoor or indoor allergens, if you're finding that typical allergy drugs just are not working for you … let us tell you about some seasonal allergy remedies that just might.

Science knows that allergies are an exaggerated response from your own immune system to something in your environment. They're relatively common, with both genetics and environmental factors playing a part. Sources of trouble include pollen, pet dander, mold and dust, foods and drugs. Allergic reactions can come from insect bites, jewelry, spices, cosmetics or other substances.

The good news is that there are some far less marketed but very powerful natural alternative allergy treatments that can help your body to fight miserable allergy symptoms. If you're already suffering, these seven tips can help you too.

1) An allergy free diet – sure allergens are external, but our body responds on the inside, and this response is responsible for the allergy symptoms you feel. If your body is overwhelmed from food allergies, your immune system becomes hyper sensitive, even more likely to overreact to external allergens. Be aware of what you're eating … common trouble spots are wheat, dairy and added sugar.

2) Supplement with vitamin C and quercetin – this vitamin helps to stabilize the cells found in the lining of the mucous membrane. It's these cells that release histamine when they come into contact with an allergen, often a trigger for watering eyes, sneezing and runny nose. The vitamin C (1500 mg), supported by quercetin (500 mg), makes these cells less reactive. Start daily doses at the first sign of an allergic reaction and repeat every 4 to 6 hours.

3) Have some honey – select local honey from bees found in your area, and try a spoonful. The thinking goes that this is much like immunotherapy, introducing a tiny dose of what makes you react can reduce your sensitivity. When bees gather nectar they also collect pollen grains that get in the honey – providing a source of homeopathic immunotherapy. Start taking a daily dose a few weeks / months prior to the allergy season.

4) Steam your head over hot water containing essential oils – Add 4 drops of eucalyptus oil, 1-2 drops of tea tree oil and 3 drops of rosemary oil to a basin of recently boiled water. Cover your head and basin with a towel and breath deeply for five to ten minutes.

5) Soothe inflamed nasal passes – washing allergens out of the nasal passes with salt water is a simple, natural way to reduce your symptoms and keep pollen from triggering the allergy process in the body.

6) Try tea made from stinging nettle leaves – a perennial that is aptly named, this natural substance is safe and healthy when in liquid form. Make the tea and steep (let it rest) for 10-15 minutes to get the full benefit.

7) Try acupuncture – this pain-free, non-invasive technique can be very effective, helping to calm down an overactive immune system. Used in the nose area it can help cut inflammation of the nasal and sinus area, the place where most of the discomfort of allergies can be felt.

By trying one or more of these seasonal allergy remedies, you just might find that you can enjoy the springtime (or anytime) without sniffling, sneezing or suffering.

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Tips for Getting Rid of Pollen Allergies

Bee Pollen: Allergies to Bee Pollen and Relief from Allergies

It's unbelievable, but there are things that are natural that people are allergic to from time to time.

Bee pollen is a natural supplement, but that does not mean that everyone can take it without having a negative reaction.

Those who have allergies to Ragweed may have pollen allergies, simply because Ragweed could be in the pollen.

Allergic Reactions to Bee Pollen

Those who are allergic to pollen typically have mild reactions that are not life threatening. The reactions usually consist of something like typical reactions to Ragweed, in which you would get watery or itchy eyes, an itchy or scratchy throat.

There are not any known reports of death or serious injury as a result of using pollen, but as always it is wise to speak with your doctor (who has experience with supplements and vitamins) before trying something new.

There are some people who speculate that bee pollen and it's by-products are dangerous, but many times those are individuals who have not tried pollen or these by-products.

Those who are skeptical are related to try these products or supplements because someone else has told them that they read information stating that they are dangerous, but many people fail to research these supplements out for themselves.

This is part of the reason that so many have failed to experience the healing power of bee pollen or anything else that is natural.

Allergies to Bee Stings

Those who have allergies to bee stains beware, because you may have the same symptoms when using pollen.

Those who take capsules seem to report less of a problem when using bee pollen, but those who take the granules are using a more potent dosage.

The granules are a raw form of pollen, so it is much stronger, versus caplets that are chemically coated creating a buffer to the stomach.

While pollen does not tend to upset the stomach, it is just very strong, so the chemicals used to form the capsules will slow it down.

Those who have asthma may have similar reactions as those who have reactions to bee stings. Asthma symptoms are serious, and having an asthma attack is even more serious.

Once a person has trouble breathing and the wheezing begins the experience can be very problematic, and prompt those around you to take you to the hospital.

When these allergic reactions are triggered they are very severe, and when they are not addressed right away, they can get worse resulting in anaphylactic shock.

The symptoms of severe shock include trouble breathing, convulsions, unconsciousness and even death, so it should be treated immediately.

Toxins From Bee Pollen

The potential for toxins to end up in pollen is great when it is harvested in the United States, China, as well as many others.

The heavy pollution in the air resulting from factories as well as the toxins from pesticides and insecticides are all potential risks in these countries.

The only country that is not as at much risk is New Zealand. New Zealand has the lowest rate of pollution of any other country in the world, and has a completely different standard for farming.

All other countries allow two standards of farming, including those crops that are genetically modified, and those that are strictly organic.

As long as chemicals and other pesticides are being sprayed onto the flowers and mixed into the soil, the flowers will be fed with dangerous levels of these toxins resulting in plants that are dangerous to ingest at all levels.

This is what many countries are subject to, other than those who get their bee pollen from New Zealand.

Warnings About Bee Pollen

Those who are planning to try pollen should always talk to their doctor first to ensure that they are not at risk, or if they do have asthma.

Your doctor may advise you against it when you have certain health risks. Women who are pregnant should also avoid using pollen for the simple fact there are not significant studies yet to determine its level of safety, or its level of danger.

Either way, taking pollen while pregnant or nursing should be avoided.

Those who have other allergies seem to do rather well when using pollen, and have done well in clinical studies, but more scientific studies are being done as a result of curiosity about bee pollen, and to settle disputes regarding who can take pollen and who can not .

Regardless of the debts, bee pollen is generally safe for most people, and that's what we do know.

In conclusion, we also know that bee pollen allergies could be caused by toxins, or possibly toxic chemicals from pesticides or other chemicals.

There are still studies being done today to determine how this supplement affects people differently, and how it can be implemented for better health on a regular basis.

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How Air Filters Can Help Reduce Asthma and Allergy Triggers

According to the Asthma and Allergy Foundation of America, one in four Americans suffer from asthma or the effects of allergies. Eliminating or reducing household triggers is essential to minimizing exposure to dangerous airborne pollutants. Whether it is asthma, seasonal allergies or indoor allergies, one of the most simple and cost effective methods of reducing molecular and particulate triggers is to purchase and implement the use of high quality air filters.

How is Clean Air Related to Asthma and Allergies?

James T. Li, MD of the Mayo clinic had this to say about air filters, “Air filters that remove small particles – such as high-efficiency particulate air (HEPA) filters – are effective in removing allergens from the air, without posing any ozone concerns. To work effectively, filters need to be cleaned or replaced regularly, according to manufacturer's instructions. ” Doctor Li is also chair of the Division of Allergic Diseases in the Department of Internal Medicine.

With this in mind, it is important to consult with your doctor about your specific condition and circumstances. Speak with your doctor about all of your symptoms and be sure to take note of any sources of allergens that may be making your asthma or allergies worse. Some of the triggers for asthma and allergies are:

  • Pet dander
  • Mold spores
  • Dust
  • Pollen
  • Chemical vapors
  • Pathogens
  • Smoke

Keeping the Air in Your Home Clean

It is important to ensure that the air quality in your home is as clean as possible. There is not a great that can be done about outside allergens when you leave your home. You do however have a high degree of environmental control over your home.

  • Ensure that your vents are cleaned and dust free. Vacuuming regularly and properly disposing of the bags or dirt helps to lower levels of irritants and pollutants.
  • Regularly cleaning the surfaces of appliances, counters, and furniture will further clean your home as well.
  • Using cleaners that are mild but still reduce bacteria and viruses from flourishing is ideal as well.
  • Ensure that areas that store chemicals paints and cleaners are well ventilated and not near your ventilation or air-conditioning unit. Chemicals like bleach or paint thinner can affect and aggravate asthma and allergy symptoms.
  • Tobacco smoke is another culprit, as is any smoke or fumes from burning materials.

The Importance of Air Filters

The largest but sometimes most important step to take is to choose a high quality air filter. While price is not always a function of quality, pick up the best filter you can afford; do not skimp. Air filters reduce indoor pollutants like particle and molecular triggers by trapping them and preventing them from reentering the air in your home.

Filters that have been treated with anti-microbial actives inhibit the growth and spread of mold and bacteria in the air. Airborne bacteria and mold are two pollutants that can severely affect those with and without asthma and allergies.

Choose a pleated air filter with carbon to trap or capture molecular triggers such as vapors from chemicals or airborne pathogens. Typical filters, without carbon or another proven molecular active, do not capture chemical vapors.

Make sure to replace your filters at, at least the intervals recommended by your manufacturer. For cleaner air replace the filters more often.

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Food Sensitivity and ALCAT Test

Food allergy and food intolerance are adverse reactions that affect certain individuals when eating foods or food ingredients that most consumers can tolerate with no problem. Food allergies are abnormal immunological responses to a particular food or food component, usually a naturally occurring protein. Allergic reactions may occur even with the slightest amount. Food intolerances are adverse reactions that occur when the body has a physical reaction to food which does not cause immunological reaction.

Food sensitivity has a very wide range of symptoms. These include fatigue, lethargy, sleepiness after eating, drowsiness, poor concentration and memory, mental agitation, mood swings, compulsive eating, food cravings, cravings for sugar, carbohydrates, or starch, water retention, weight problems, mood swings, depression, restlessness , irritability, headaches, migraines, swollen and painful joints, muscle pain, stiffness, gas, bloating, flatulence, indigestion, heartburn, constipation, blurry eyes, spots in front of eyes, and sleep deprivation.

The ALCAT test is a food sensitivity test used to identify foods that can trigger harmful reactions to body. It can identify reactions to 350 foods, chemicals, and other substance associated with inflammation that are linked to different chronic health problems such as migraines, aching joints, fatigue, gastrointestinal disorders, eczema, hyperactivity / ADD, asthma and even obesity. This test uses electronic, state of the art, hematological instrumentation.

The blood is the common pathway of all mechanisms. ALCAT examines the blood directly for possible reactions. It observes the reaction of red blood cells and white blood cells when exposed to certain foods. Unlike other food allergy or food intolerance tests, there is no guesswork involved; only reliable and reproducible results.

ALCAT test has been scientifically proven to work effectively. One study showed that 98% of the subjects were reported to decrease in weight and / or improved muscle to fat ratio. Other beneficial effects were reported including improvement in skin, increased energy, elimination of migraines, reduced sugar cravings, better mood, and better sleep.

ALCAT test has been a successful tool in overcoming a number of food sensitivity symptoms. Hundreds and thousands of people around the world have already been helped by the ALCAT test in improving their health by successfully preventing the symptoms.

Most people who have an experience with ALCAT testing are satisfied with the results and are now enjoying living their lives in their best. If you know what food you need to avoid, then you are a step closer to a life free of symptoms and illnesses.

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The Top Home Remedies For Your Allergies

An allergy can be defined as an illness in the immune system in the entire body. Allergies are triggered because of hypersensitivity within the immune system caused by particular foreign substances generally known as antigens or allergens. The allergens could be pollens, dust, cosmetics, serums, medicines, plants, etc. Many allergens may also consist of heat, cold, sunlight as well as other types of foods. The allergies may be bought on due to physical contact with unfamiliar items or airborne debris, that might trigger a variety of irritations to skin, eyes, hair, ears or mouth.

Allergies may also be triggered as a result of certain environmental alterations, alterations in eating habits and exposure to contagious health conditions. Allergies are frequently inherited disorders. Hay fever, asthma, food allergies and eczema are a few kinds of allergies, and the signs and symptoms of these kinds of allergies may be sneezing, sore throat, irritation of eyes and redness of eyes, difficulty in breathing, itching, bloating, diarrhea and nausea.

Several allopathic medicines are available that can properly treat allergies. These kinds of allergies can also be remedied with the assistance of herbal remedies which are readily available in your own home. Below are a few natural home remedies for allergies which may be utilized to avoid and treat different allergies.

Bee pollen: Bee pollen or Bee bread is collected by worker bees from fresh flowers. These kinds of Bee breads are typically purchased at the store and are thought to create an immune system necessary to battle common colds and also to prevent any such diseases. Bee pollen can be used to enhance antiallergenic properties and produce an immune system to battle against allergies triggered on account of plant pollen and dust particles.

Burdock Root: Burdock roots are certainly a well-liked food in Asian countries and some regions of Europe. They're easily accessible in the local vegetable shop and have a great deal of medicinal use. Herbal industry experts recommend it as being a terrific blood cleansing agent. It's usually boiled and ateen; it possesses a moderate sour test which is designed to enhance the digestive system. Dried Burdock oil is usually applied to the head to strengthen your hair and stop hair loss.

Nettle leaf: Nettle leaves are most effective in stopping and getting rid of allergic signs and symptoms similar to hay fever, sneezing and irritation of eyes. Now-a-days Nettle leaves tablets are also offered that, whenever taken in amount amount, can help heal various allergic signs and symptoms. Having said that, this specific herb is not recommended for people who experience high blood pressure levels.

Garlic: Garlic is a wonderful spice, which is used globally due to its predominant taste and healing uses. Garlic, being one of the most key ingredients in almost all the cuisines across the world, is one of the most reliable medicinal herbs. Its significance as a medical herb has increased through the years as a consequence of vast analysis completed on it. Garlic is now being utilized most significantly in curing allergies including colds, sinus congestion and hay fever.

Marshmallows: Marshmallows are confections by utilizing sugar or corn syrup, gelatin, warm water and dextrose, a few flavorings like rose water and sometimes all natural colors will also be used. Marshmallows are widely used as therapeutic materials for thousands of years. Marshmallows are widely used to remedy sore throats, and take away any overabundance of mucus out of the body and they also serve as a decongestant.

Turmeric: Turmeric originates from the ginger family and it is normally employed as a coloring agent in different foods. Little of us are aware of the therapeutic uses of Turmeric, however Turmeric happens to be an anti-inflammatory ingredient and has an ability to clear the vascular tract consequentially asthmatic asthma to a great result.

Just read was some of the home remedies for allergies. The primary positive of these home remedies for allergies is that they do not have any type of side-effects.

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Acupuncture And Acupressure As Cures For Allergies

Those people who are allergic to specific foods or substances such as pollen or molds regularly look for different allergies cures. Despite the availability of over-the-counter medications severely any are capable of absolutely eliminating their allergy problems. In addition, they in addition have to deal with the various side-effects, which come with the use of these kinds of over the counter drugs. Much for their alignment, allergies can also be remedied with the help of alternative remedies such as Acupuncture and Acupressure.

The principle basis of having these types of treatments in getting rid of allergies is, when done properly, these types of therapies not merely assist the individual to eliminate allergies but additionally protect against any kind of further allergies. Acupuncture and Acupressure eliminates allergies from their cause rather than only assist a person to relieve signs and symptoms. This is what causes them to be totally different from the other methods of allergies cures that will focus far more on removing the signs and symptoms rather than eliminating the problem from the cause. Before we look at fairly how Acupuncture and Acupressure aid to get rid of allergies it may be better if we have a look at what precisely allergies entail.

Precisely what are allergies?

Allergies mostly happened due to an imbalance within the immune system. Seasonal allergies generally take place because of wind borne allergens. Allergens are elements that lead to an allergy in an individual. Allergies are of several forms and can be categorized into food allergies, skin allergies, seasonal allergies and respiratory allergies.

Precisely how Acupuncture and Acupressure are allergies cures

Acupuncture and Acupressure address the same points or merdians but through different ways. According to the Traditional Chinese Medicine (TCM), the main cause of any health problem is blockage of energy to the various regions of the body. Acupuncture and Acupressure remove this obstruction and ensure free movement of energy.

For anyone struggling with food allergies and enduring symptoms such as nausea or vomiting; Acupressure in addition to Acupuncture will certainly function as one of the best cures. This is primarily because; both of these types of alternative remedies provide relief from nausea simply by pressing down on the large tendons that run from the bottom of the palm towards the elbow.

Acupuncture additionally assists a person to get rid of allergies like asthma as well as treat the tissues within the sinuses.

Acupuncture and also Acupressure target greatly on stimulating the precursor points to improve the energy flow.

The best way to go these kinds of remedies?

As Acupuncture involves the insertion of needles straight into specific points to eradicate the condition, it's always advisable to have this treatment method under the assistance of an Acupuncturist. Neverheless, this is not the fact with Acupressure. Once you are knowledgeable about the points, that you've to stimulate, it's easy to do it yourself and cure your problem, but if you want much better and also rapid results it is highly recommended that you get advice from an expert Acupressurist.

I believe you must have at this point got a better concept of how you can eliminate allergies with alternative remedies including Acupuncture and Acupressure in the event the other methods of treatment do not provide you any specific results. Try to remember, any time performed correctly and under the guidance of an expert, these kinds of alternative treatment options provide you the best relief from allergies.

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How Enzymes Therapy Cures Allergies

Lots of individuals in the USA are allergic. Out of these, many of them are afflicted with food allergies and breathing allergies. Those who suffer from food allergies find it difficult to treat their condition as they are not aware which food item has really triggered the actual allergic attack. Additionally, they confuse food intolerance to allergy. They also try various treatment plans to cure their own situation yet do not obtain the wanted outcomes. The thing that these individuals do not realize is food allergies can be simply taken care of with the aid of enzymes therapy. Here, let us take a look at exactly how enzymes therapy can be valuable in the treatment of food allergies.

Enzymes therapy is fundamentally a process wherein enzymes are infused in the body to eradicate health conditions. The enzymes any time infused within the body enhance the biological processes within the body and improve the digestive system. Enzymes enhance the increase of healthy and balanced intestinal bacteria. This in return stimulates your immune activity and also increases your immune system. Systemic enzyme therapy also helps in minimizing inflammation, improves circulation of blood in your body, assures sufficient flow of nutrients to the whole body plus helps with flushing out the harmful elements from your entire body which could trigger various illnesses such as allergies.

How enzymes treatment operates for treating allergies

Enzymes prohibit the task, that causes allergic reactions by breaking down the protein allergens in your body. In the event of food allergies, by which there is lower creation of enzymes in your system, enzyme therapy improves your body's pancreatic enzymes. Here, enzymes therapy is generally known as a useful treatment method for food allergies.

Enzymes therapy in treating food allergies

Allergies, particularly food allergies can easily be treated with the assistance of enzymes therapy. Usually it happens that most men and women mistake food intolerance with food allergy. Neverheless, enzyme therapy helps you to get rid of both. If you want to eliminate your food allergy by means of enzymes therapy then all you have to do is use the proper enzyme with the food which results in allergy. For anyone who is having difficulty digesting the different nutrients you'll need to take the following enzymes to get rid of your food allergies.

• Amylase or Amyyolytic Enzyme for Carbohydrates
• Protease or Proteolytic Enzyme for Proteins
• Lipase or Lipolytic Enzyme for Fats

Aside from these, also you have to take an enzyme known as lactase to assist in the digesting of milk products in addition to lactose if you are intolerant to lactose. If you are having troubles while consuming foods including vegetables and beans then you can use the enzyme alpha-galactosidase.

If you are not aware of what dish produces food allergies then it is advised that you choose to take a blend of all enzymes, such as amylase, lipase and protease enzymes. The simplest way to help make these kinds of enzymes successful is simply by having these enzymes half an hour before having lunch or dinner and even after having your meals whenever you really feel it's comfortable for you personally and would probably help make it easy for you to break down your meal as well as would likely assist you in reducing the allergies signs and symptoms.

Although enzyme therapy is one of the best treatments for allergies, it will always be a good idea that you consult your doctor prior to starting any kind of enzyme therapy for allergies. This is particularly important in the event of food allergies since consuming any food that the person is allergic to because infusing enzymes can only worsen the problem of the person.

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Allergy, Sinusitis, Asthma Is Increasing – Fight Back!

The bad news is that the numbers of persons with allergies is increasing. With this increase comes the complications of asthma, sinusitis, sinus headaches and bad sleep.

Recently Quest Diagnostics announced that there is a 15% increase in Ragweed Allergy over the past four years. This company does allergy diagnostic testing from blood samples. They examined some 2 million samples and concluded that ragweed allergy is significantly increasing. Based on their blood sampling, there is a six percent increase in overall incidence of allergies.

Worst increases occurred in California, Nevada and Arizona. Here, over the four year period, the number of ragweed sufferers increased by a whooping 21% This is of particular importance because in the 50's and 60's patients were advised to move to these states to escape ragweed in the North Eastern US When I practiced in Washington DC, I advised patients to move to Arizona for their allergy. I personally moved to Los Angeles from Washington to escape that pollen area.

The US Dept of Agriculture, according to Lewis Ziska, has reported a 12% increase in fungal spore growth. They note that the ragweed season has increased by one month since 1995. For example in New York City area it has now gone from 90 to 105 days.

You used to be able to plan vacations away from the ragweed, using data from previous years. Unfortunately with the unusual weather we are experiencing in 2011 that is no longer an easy option. Neverheless keeping an accurate symptom calendar to match with the pollen calendar is essential in order to obtain an accurate diagnosis. If the severity of your allergy symptoms correlates with the severity of the pollen count, that gives you an accurate diagnosis without blood or skin tests.

Immunization injections still remain effective for most allergens. Immunization by injection is gradually being replaced by oral drops placed under the tongue. This is called SLIT desensitization – stands for sublingual immunotherapy. Here drops are placed under the tongue where they are absorbed. Once absorbed they act like the injection.

Ragweed is a weed that releases its pollen about mid-August. (Trees pollinate in spring and grasses in the summer.) Symptoms include sneezing, runny nose, nasal congestion, itchy eyes, skin and throat. Associated with ragweed pollen is allergy to fresh fruits such as bananas, cucumbers, melons and zucchini. This is why I have patients avoid fresh fruit and vegetables during this period. (Note: you can eat these cooked or processed for cans, because that breaks down the allergy molecule.) During allergy season you need to avoid hot spices with your food. These can add to the amount of histamine in your body. Ragweed sufferers welcome the first frost as that usually ends the ragweed season.

Therapy:
Which method of treatment is best? Pills, cortisone nasal spray, or allergy sprays? Unfortunately it is difficult to predict if Claritin or Zyrtec will give you better relief that Flonase or Nasonex. If Claritin works, usually that is the least expensive. Some expensive allergy type nasal sprays such as Astepro may work when pills fail. The advantage of the nasal sprays is that they are localized to the nose whereas pills go to the entire body. Benadryl is a common antihistamine that has the advantage of making you sleepy. Do not bring pollen into the house. Change outside clothing and shower, include washing your hair. Pets bring pollen into the house and need to be washed too.

Body Thermostat
When you have ragweed, your normal body thermostat erroneously has you sneeze and hack in order to adjust your body temperature. It is important to avoid getting chilled. Have hot tea before arising out of bed to avoid morning symptoms. Carry a jacket to avoid chilling when going in and out of air-conditioned buildings. Think of allergy like arithmetic: Pollen plus perfumed lipstick plus getting chilled, plus fatigue, plus eating spicy foods equals symptoms. If you reduce some of the arithmetic, you can reduce your symptoms.

Air Conditioning
Whenever possible use air conditioning because that filtered air. ESPecially while driving. Driving open air can multiply the number of pollen particles that enter your nose, and therefore increase your symptoms. Do not drive in a convertible if at all possible. Avoid driving behind a diesel bus or truck.

Windows closed
Plants pollinate, approximately at 5 AM and 5 PM. This is when your bedroom windows need to be closed.

Bedroom
The bedroom is the most important place to do allergy prevention. The goal is NOT to provide a filter sufficient to take care of the dust and pollen. The goal is to reduce quantity of dust- no wall-to-wall carpet, no drapes or hangings that can give off dust. Use glass or plastic curtains. Ideally allergen free pillows and mattresses. No matter what you do, if the humidity is over 50% you will get mold so do watch that level. Pets? Keep them out of the bedroom. If your filter is too noisy you can run it during the day and turn it off at night. Further details can be obtained by calling allergy specialty companies such as Allergy Buyers Club. 1-888-236-7231

Start pills before season
Current thinking is that you should start allergy pills / nasal sprays before the season actually starts. This is a significant departure from the concept of only taking pills when you are symptomatic. However the literature indications that patients do best is they begin medication before the season, roughly three weeks before.

Avoid sinusitis
Infection with an allergy is common. This is because, with persistent allergy symptoms, say sneezing non-stop three weeks, then the nasal cilia slow down and no longer move bacteria and pollen out of the nose inadequately. Restoring the tired cilia is the key:

Good sleep
Humming “ooooommmm”
Exercise
Pulsatile irrigation at a frequency harmonious to normal cilia frequency of pulsation
Avoid reinfection with devices that have flowback. These get contaminated when the squeeze bottles suck back in.
Increase intake of hot tea, lemon and honey.

Avoid asthma
Under the unified field theory, the nose, sinuses and lungs are part of the same embryonic system. With nasal allergy, it is not best to be macho and ignore nasal allergy. The allergy symptoms need to be reduced or eliminated, not just for symptomatic relief, but to avoid complications that could affect the lungs or sinus cavities.

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Natural Hayfever Remedies

Hayfever allergies are affecting more and more of us. The problem with traditional over the counter drugs, which come in the form of antihistamines, is that over time your body can get used to the dosage and they become less effective than when they were first prescribed.

This causes problems for many of us who suffer during the hayfever season. It has been highlighted in the news recently that hayfever actually causes sufferers to perform less well in exams. This is a huge disadvantage for people unfortunate to suffer from seasonal allergies.

Although the new generation of antihistamines have much improved since the old days (drowsiness etc) prolonged use makes them less effective.

For maximum protection from seasonal allergies I would recommend combining some natural remedies as well.

Simple natural remedies are safe to use during pregnancy and breastfeeding feeding. Below I will list a few simple ways that you can help to minimize or eradicate the symptoms of hayfever.

Vaseline or haymax can be applied to the area around and just inside the nostril. The idea is that the pollen gets trapped by the thin layer of wax / vaseline and can not enter the nostril. I have found this to greatly improve the symptoms of a blocked or runny nose. it is important to keep reapplying during the day.

eating local honey is said to also help build up your natural immunity to local pollen. You should start eating a spoonful of local honey daily for a few months before the hayfever season kicks in fully.

Wearing wraparound sunglasses not only protects your eyes from the suns harsh rays, but will also protect your eyes from pollen on high pollen count days. Have you ever looked at the lenses of your sunglasses and not a thin layer of dust? well some of that is actually pollen.

Eating a healthy diet with plenty of fruit and vegetables will help provide vitamin C to boost your immune system. This will help your body stay healthy and fight off the symptoms.

eat more garlic. garlic is great for the immune system, though some people prefer to take odorless garlic capsules instead.

Taking a shower and washing your hair before you go to bed will help keep the pollen from your pillow which will irritate you during the night. Have you ever woken in the morning with a scratchy throat and itchy eyes. wash bed sheets to remove allergens.

Finally as a last resort you should avoid going outside on high pollen count days. No one wants to stay in during the summer months so I will repeat, that is just as a last resort.

Combining as many off the easy natural remedies above with greatly help improve or even stop the symptoms of hayfever allergies.

It is time to take back the summer!

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Cosmetic Allergies

People will go to the end of the earth to use the very best cosmetics to enhance their appearance and make them look good. However, all cosmetics are not suited to all skin types and can cause allergic reactions. A common complaint is contact dermatitis. This is an itchy, blistering skin rash that is caused form direct contact of a substance with the skin. This type of dermatitis comes in two forms – irritant and allergic. It is always difficult to differentiate between the two types but it is extremely important you know how to make the distinction.

So what is cosmetic contact dermatitis and what causes it?
This is the most common form of contact dermatitis and comes from the application of numerous chemicals which are applied to the hair, skin and scalp on a daily basis. A rash is formed and typically this will be on the skin where the cosmetic was applied.

Fragrances
The use of fragrance is probably the largest cause of contact dermatitis. Wherever the fragrance is sprayed a rash usually forms and this will be consistent where you spray the fragrance. It is almost impossible to avoid the use of fragrance and products labeled 'unscented' can sometimes be misleading. If you buy your cosmetics online form discount cosmetics retailers then always ensure you go for products which are labeled 'fragrance free'. These types of fragrances are suitable for people who suffer from fragrance induced contact dermatitis.

A fragrance is present in almost everything we use – shampoos, conditioners, moisturisers, fabric softeners and makeup. It is extremely important that you read the labels correctly before buying products with a fragrance otherwise you will be sentenced to triggering a rash on your skin.

Preservatives
Allergies can be caused by a reaction to preservatives found in cosmetic products. Many cosmetics contain preservatives and these can also trigger contact dermatitis. Most of these preservatives contain formaldehyde. This is used as a preservative and can be found in cosmetics such as foundations, powders, blusher, mascaras, eye shadows, eye liner and pencils as well as creams, soaps, shampoos and moisturisers.

Hair products
Another common cause of contact dermatitis is hair products. Hair dye products contain chemical products including phenylenediamine which is a dark dye. Reactions to hair dye products are very common and lead to contact dermatitis on the neck, face and the scalp.

Nail products
Another cause of contact dermatitis on the fingers arises from the use of acrylic coatings on the nails. This is then spread to the face and eyelids. Many people who wear cosmetics on their nails are honest to touching their face and eyelids without realizing they are doing it. Chemicals such as acrylates and formaldehyde are common ingredients. Mostly found in professional nail care salons they can also be present in nail polish and nail strengthening products. Always read the label and check the ingredients in the product before buying.

Before buying any cosmetics, always read the label so you know what ingredients are actually in the product you are buying especially if you choose to buy online cosmetics and discount fragrances from retailers offering branded cosmetics at discount prices.

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