Is Sinusitis A Communicable Disease?

In a major case, sinusitis or rhinosinusitis is not spreadable, but there are sinus infections that can be transmitted from one person to another. In this section, we are going to see if or not sinusitis is contagious.

The experts have different opinions on it. Usually, sinusitis is caused due to a sinus infection that is triggered by bacteria, viruses or fungi. With these microorganisms, it's more likely that this condition can be spread further amongst individuals. In that way, it can become contagious.

On another hand, it's also believed that it's not the organizations that may cause sinusitis, but it's usually the condition of one's sinuses that can make them vulnerable, more or less to infections.

Note: Infection is also spread from one to another due to such microorganisms that already live in our body only. There are no occasions required for outside contamination.

Many doctors think that sinusitis is only spread in rare cases. However, it's advisable that a person with such condition stay away from the child and elderly for prevention.

How do I check If I have a sinus infection?

Both acute sinusitis and chronic sinusitis occurs with specific symptoms. They may include:

– A plugged nose (nasal congestion)
– Facial pressure with pain
– Nasal discharge
– Cough
– Sinus headache
– Mild fever
– Bad breath

One may also experience,

– Drowsiness
– Pain in ears
– Throat infection and pain.

Note: A person needs to be accurately diagnosed based upon existing symptoms, pertinent history and several physical examinations.

How long the sinusitis lasts

An acute sinus infection can last for nearly three weeks whereas a chronic sinusitis for eight weeks or more. Recurrent sinusitis that usually goes on and off may also turn into a chronic sinus infection and can last for a year as well.

The type of treatment depends upon the kind of sinusitis one has. If the symptoms of it stop, a person may consider being completely cured. At the same time, people with chronic and recurrent sinusitis may prevent the symptoms or continue experiencing the triggers for a long time.

Note: The treatment of bacterial sinusitis will differ from that of viral sinusitis.

How important is it to see an allergist / immunologist for treatment?

If your symptoms are not under control (especially in the case of chronic or recurrent sinusitis) often accompanied by continuous fever, you should see your doctor.

You will also require immediate medical care if you have

– Shortness of breath
– Severe headaches
– Inflammation on eyes or forehead etc.

Consult your doctor for the most accurate sinusitis treatment.

Be Aware. Stay disease-free!

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Will an Air Purifier Cure Asthma or Allergies?

What is asthma and allergy?

The body's reaction to any particular substance that compromises the smooth functioning of the respiratory system can block the air flow which leads to difficulty in breathing. This labored breathing is asthma. There are allergies that cause problems such as skin rashes, cough, cold, sneezing etc. Both asthma and allergy could be frequent when the causative substance is in the vicinity. The frequency and intensity can worsen if the concentration of causes is more in the indoor air. Asthma is an attack on the respiratory system while the allergies are due to a compromised immune system.

The relation of asthma, allergy, and air purifiers

Many people believe that if they can get an air purifier they got a quick solution for their asthma or allergic reactions. In a way it is true but the air purifiers do not serve as a cure for these problems. It will only assist in relieving these problems for awhile.

The air purifiers purify the air and remove the allergen that can trigger these problems. The constant working of it ensures that these allergens are gradually reduced over the period of time. This will reflect in the frequency and intensity of the attacks. These devices can not guarantee that you will never experience asthma or allergies. You could or you will, but it will not be the same as before.

Improve your home air with an Air Purifier

Why the hell would I do that? My home is certainly clean and maintained properly that I do not need an air purifier. Well most of us do have this thing running in our minds when it comes to accepting new technologies. Well air filters / purifiers are not that bad basically. They do help a lot to keep indoors clean and crisp from pollutants that enter from outdoors or from your kitchen counter.

Air filters / purifiers do not cure

Air filters / purifiers are no doctors and can not replace any medications and do not cure the asthma and allergies. There are cases where the frequency between the attacks has been too low that people started believing that the air purifiers have cured these health problems.

Who would not like to breathe fresh air that is devoid of dust and pollutants that are harmful to the body? Surely everyone would love to and that is what air filters / purifiers are meant to be doing.

It is the microscopic air particles that cause these health issues. The air purifier with HEPA filter removes 99% of these particles and eliminates the cause. An effective air filter / purifier can clean the air every 5-10 minutes to keep the air clean all the while. It will clean the air for as long as it is working.

Conclusion : Four walls do protect you from outside issues but what will you do to protect yourself from being stuck up in the four walls. Fresh air is a requirement for a healthy body so improve your indoor air quality by doing the needful. Improve your indoors with great air quality.

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Is Climate Change Making Allergies Worse?

The wishy washy weather we've been witnessing over the past few years could have contributed to increased allergy symptoms. This is especially so during the winter when there is heavy slow, followed by warm weather, sending pollen and mold spewing across the land. Allergy testing and natural treatment are readily available at naturopathic medicine centers all around the country. If your family sufferers from year-round or seasonal allergies, consider consulting with a naturopathic doctor.

According to the study by the USDA called the Proceedings of the National Academy of Sciences, there is a link between the longer ragweed pollen season and warming temperatures. The research was led by Lewis Ziska and showed that the ragweed season was extended 27 days in the northern parts of the US This was due due to winter starting later and ending sooner. This resulted to an extended period of pollen-bearing plants to produce allergens. There's other research that points to similar concluding.

Thanks to the overly warm weather, allergy seasons have become much longer and more difficult to bear. Those who suffer seasonal allergies may have witnessed this across the nation. During the summer and spring, you may witness itchy, red eyes, sneezing and post-nasal drips. The warming weather is turning seasonal allergies into nearly year-round allergies.

Airborne pollen is the typical culprit for these symptoms, which are known as allergic rhinitis and hay fever. It can also bring a host of other problems for asthma sufferers, who witness attacks more often during these seasons. In some cases, they can even be life-threatening. About 10 million Americans have allergy-drive asthma. This is double the rate it was back in 1980.

There are natural allergy treatments available at naturopathic medicine centers near you, such as SLIT. This is an oral treatment that you place benefit your tongue. With a proper diet, this can help to stave off allergy symptoms and potentially eliminate it altogether. Check with your local naturopathic center to learn more about it.

Majority of the pollen that leads to allergy symptoms come from trees, grasses and weeds. During the spring, the main culprit is tree pollen, while during the summer it's pollen from the grass. Late summer and fall is when the airways are dominated by weed pollen. Allergy testing is needed in order to determine what's causing your seasonal allergy symptoms. The time of year you witness them would normally tell you what the culprit could be, but laately, the weather has been on the fritz.

There are various studies that have linked climate change to longer and more severe allergy seasons. Data shows spring is coming 10 to 14 days sooner compared to two decades ago. This means more pollen for longer time frames. A study published by the USDA that shows hay fever is more prominent and longer lasting. For instance, one ragweed typically produced one million pollen grains. But during climate change, ragweeds are supercharged, increasing the number of pollen grains to three to four million. And this is only one of the many weed species found around the US

Thunderstorms too have been linked to increased allergy symptoms. This is what wave it the name “thunderstorm asthma.” Some doctors believe it has something to do with the pollen and dust stirred up by the storm. Since thunderstorms have also increased in frequency and severity, it is directly contributing to allergies.

There are over 60 million Americas suffering from seasonal allergies. If you are one of them, you should consult with a physician that uses naturopathic medicine to treat allergies.

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Allergies In Children: How They Affect The Ear, Nose And Throat

Children fall ill all the time and it can often be difficult to figure out whether they are suffering from an allergy or whether they have simply caught some virus or infection. While allergies often surface after a child crosses the age of four, some of them may start to show signs of food allergies even before that. Otherwise, children below this age may be reacting to dust or pollen in the air.

Nasal allergies are very common and they can often lead to larger problems like asthma. These signs include itchy noses, sneezing, congestion in the nose and nasal drainage. Observing the weather conditions when your child most frequently gets these problems could help a doctor in determining whether it is an allergy or not.

Sore Throats

Very often, an extra amount of mucus may be produced due to an allergy. This can lead to a nose dripping or leaking down the back of the throat which then becomes a post-nasal drip. When this happens, it affects the throat which can then come out in the form of a cough, a husky voice or a sore throat.

Ear Infections

Otitis Media, commonly called the middle ear infection, is a very common medical problem that is seen in children. Usually, kids who suffer from this problem when they are below 2 years of age do not suffer due to an allergy. However, as they get older, allergies could play a big role in fluid that is found behind the ear drum, infections or uncomfortable air pressure in this area.

Sleep Disorders

If your kid is suffering from either seasonal allergic rhinitis or year-round allergic rhinitis, one of the most common symptoms is nasal obstruction. When there is congestion in the nasal region, sleep disorders often occurs. Since the nasal airway is used as the common route for a person when they sleep, any congestion or obstruction can lead to snoring or sleep apnea. Sleeping disorders then lead to fatigue which not only affects the quality of life of the child but it has also been seen to affect their performance in school and their overall development.


Children who suffer from persistent sinusitis should be checked for allergies. Studies have shown that allergic children are more likely to get large adenoids. Adenoids are tonsil-like tissues that are found at the back of the nose. If you visit a pediatrician, they will study the medical history of your child and conduct an exam in order to determine whether he or she is likely to be suffering from some kind of allergy.

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Removing Nasal Polyps Naturally May Be Better Than Surgery

Over the years I've experienced all sorts of sinus issues. These issues have affected my workouts. – Everything from lifting weights, to martial arts, to simply going on walks along with a whole host of other things.

It's Not Just Allergies

In the beginning I thought this was all just bad allergies or a cold I just could not shake. However, after time went by, I knew that this problem was a little more involved that I originally thought. This is when I discovered that I was suffering from a nasty little condition known as nasal polyps. (Just the name makes me cringe.)

What are Nasal Polyps?

So what are nasal polyps anyway? Well they are abnormal tissue growths that develop in the nose. They vary in size and can be pink, gray or yellow in color. For the most part they have a teardrop shape. These growths of course are what made breathing through my nose hard to do.

What are the Symptoms?

Symptoms of nasal polyps include loss of smell, loss of taste, runny nose, facial pain and your significant other's most trouble symptom of yours, snoring.

Who is at Risk for This Condition?

Basically anyone can suffer from this condition. However most people who develop the condition have had many sinus infections, chronic sinusitis and sinus irritation.

Remove Nasal Polyps Naturally

Sometimes people will undergo surgery to remove their polyps. However, surgery can take longer to recover from and as with any surgery is always more risky than a natural remedy.

The good thing about treating this troublesome condition is that you can remove nasal polyps naturally. That means without surgery and without the pain of going under a knife.

Below are some methods to treat these nasty little growths that develop in the nose.

Saline Rinse

Keeping your nose clean and free of debris is great for most anyone, especially for those who are prone to sinus irritation and have developed polyps. Rinsing the nose will help reduce inflammation and ease up the symptoms. This is one of the easiest methods of removing nasal polyps naturally.

Tea Tree Oil

Tea tree oil smells great and can be used for so many different ailments, including growths in the nose. In order to use it for removing nasal polyps naturally, you will first want to dilute just a few drops. Next, take a cotton swab and swab the polyps inside your nose. If you can not reach them, the just swab the openings of your nostrils.

Red Chili Peppers

I love these things. They are hot and no joke. They have a chemical called capsaicin in them that increases blood flow to your nostrils to help with inflammation of the growths in your nose.

Using a combination of these methods will probably be your best bet in removing nasal polyps naturally. As always, check with your doctor before you start taking any new supplement or trying any natural form of treatment for a medical condition. This is especially important if you have medical conditions and / or are on medication.

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How To Deal With Allergies This Upcoming Spring Season

Every year it's the same, allergy doctors warn that this season will be the worst ever for allergies, and warn everyone to be ready. April is typically the worst month for those with spring allergies, but they can last through June and into the summer for some unlucky folks. The weather conditions have a lot to do with how bad each season is.

However, having had a very rainy and snowy winter in most parts of the country means there will be tons of grass and tree pollen, especially since there will likely be a quick shift from cold to warm weather that will force pollen release, then windy conditions will propel those particles into the air and the faces of those who suffer.

Allergy doctors say that April is when they typically begin seeing the wide range of common symptoms from allergies, they include:

• Congestion
• Sneezing
• Itchy and watery eyes
• Sore throat
• Headaches

In some cases, those who suffer from these allergies will have diarrhea and depression. It's no surprise though that mold spore and pollen counts being so high would make people go a bit crazy. Allergy doctors say even those who have never been tolerable to allergies may start experiencing some symptoms.

Worst Areas for Allergies

The most terrible places for allergies include Tennessee, Kentucky, and Mississippi with southern states following close behind. However, with such terribly crazy weather conditions even the western states like California and Washington are seeing more and more residents going to the allergy doctor in the springtime.

Seasonal Allergies Are Growing

Incidents as well as the severity of allergies is increasing, even as of last year. The immune system simply can not take subject to pollen and mold anymore, and therefore is overreacting. The overwhelming presence of allergic rhinitis among the general public has grown to include up to almost 20% of adults in the United States alone.

It could be due to climate change when it comes to figuring out why the allergy season is returning so long now. Studies have shown that rising CO2 levels could be blamed for common allergy triggers like ragweed, poison ivy and fungal spores to thrive.

How Does a Person Cope?

It certainly is misleading dealing with seasonal allergies. For anyone that finds allergies hitting them worse each season, there are some tips to help them make it through and hopefully not suffer as much.

First things first, an allergy doctor recommends that one make sure it's really allergies that is afflicting them. Many mistake a cold or virus for allergies, and that's understandable. For those that do not typically get seasonal allergies, it's advised that they see their family doctor first. Some signs that point to allergies are:

• Congestion that lasts more than a couple weeks.
• Itchy roof of the mouth, eyes and nose.
• Thin and clear mucus.
• Symptoms that worsen after a day spent outside.
• No fever or aches and pains associated with it.

Over-the-Counter Meditations

Perhaps the simplest way to find relief is by heading to the drugstore. There are plenty of products to help with allergies, and sometimes one needs to switch from the brand they used last allergy season for the best results. Decongestants will clear a stuffed up nose, antihistamines banish itching and the sniffles.

If the symptoms persist persist after taking these medications for over a week, it's time to see the allergy doctor. He or she can recommend a prescription that is non-sedating and longer lasting. They also sometimes give immunotherapy shots. It's situation-ally dependent, of course.

Things One Can Do at Home

There's also plenty a person who can do at home to battle allergy season in addition to seeing an allergy doctor. Following these suggestions may be enough to do the trick!

Salt water – a saline nasal rinse or neti pot may help clear allergens from the nasal membrane. Also, gargling salt water soothes sore throats.

Change Clothes – Once indoors or home from work, change clothing immediately. This keeps one from bringing allergens and free radicals into the home. Leave shows outside the door, and considering showering to remove as much as possible.

Workout Inside – When the pollen counts are high, it's best to stay inside. Anyone who is active outdoors should try and find a way to do the same indoors. Try a workout DVD or streaming workouts that can be done right in the living room.

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Guide: Which Arizona Plants Are Allergenic?

As an allergy-sufferer, you have to pay close attention to the environment around you – at least, if you want to reduce your symptoms. Those who showcase signs during times of high-pollen should become acquainted with the various types of plants that can worsen their symptoms. If this is a problem for you, you can either seek natural natural allergy treatment or stay indoors. However, according to alternative medicine practitioners who perform allergy testing in Phoenix, there are indoor plants you should also be aware of.

The following is not a comprehensive list of allergenic plants in Arizona, but it's a great start!

Alligator Juniper

The scientific name for this plant is Juniperus deppeana. It's a small tree that's commonly found in parts of Arizona that are high in elevation. It got its name from its appearance, which consist of a distinct rough bark. If you like to hike, this is a plant to watch out for. It releases pollen through winter and early spring.

Arizona Ash

Also known as Fraxinus velutina. It is a deciduous ornamental shade tree, commonly used in landscaping in Phoenix. It's not found in desert landscapes too frequently because it requires a lot of water. You will not have to worry about it as much if you stay in communities like Maricopa, Chandler and Ahwatukee. The areas it is commonly found in include Central Phoenix, Scottsdale, Tempe and Warner Ranch. Do not confuse this with Shamel Ash plants, which are not allergenic. It pollinates between February and April.

Bermuda Grass

Cynodon dactylon is a type of grass that is very durable. It's resistant to heat and droughts, which is why they survive so well in the desert weather of Arizona. Common Bermuda produces large quantities of seeds, and therefore lots and lots of pollen. You'll find it frequently used in school sports fields, golf courses, parks and green belts. There are hybrid versions that are not allergenic, such as African Bermuda grass, Midiron and Tif. It pollinates between May and October.

Burro Brush

Other names for this plant include Hymenoclea salsola and White Burro Brush. You may stumble across this bush in the Sonaran desert in Arizona. It's a common culprit for springtime allergies, since it is wind pollinated. Watch out for this plant between March and April.

It's important to learn all you can about allergies and the plants that cause them. If you are chronic allergy-sufferer, you should consult with a physician about natural allergy treatments like SLIT.

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The Kinesiologist

She is a neat, lean, dark-haired woman. I asked her if she would like a tea break as she had been testing my husband before me and I had not bothered another client leaving as we arrived. I was concerned about her energy levels. However, she quickly pointed out that an eight am start was normal for her and that her diet allowed her work for hours without a break. I noted the bag of hemp seeds open on her desk.

As I was answering her question on my daily routine, I was scanning the walls … children's colorful pictures of auras, multi-colored plastic eye glasses, an assortment of random vials and bottles, many of them dark colored. I surprised how she could find anything among the chaos. I could not help but judge the children's artistic aura pictures, trying to identify which one I was most attracted to. On one level, in my imagination, I was a judge on a TV art competition and was being asked to choose a winner and on another level I was trying to focus and explain why last September, I had left a good job!

That is a difficult one to explain to any normal person. We have a hefty mortgage with nine years left on it, utility bills, mortgage protection, credit card debts etc. I worked in a wonderful place, with great people who were passionate about their work, with families that filled me with admiration for the way they overcame so many obstacles and challenges. My salary was decent enough, even with the cuts due to the recession. I was valued and knew my job inside out. But somehow I felt like I was clinging on to a cliff ledge by my finger nails, ready to fall into the abyss. I needed to get out. I needed my own space, time, rest. I needed to let someone else save the world. (A bit dramatic!)

After proclaiming that my mind was like a grasshopper, flitting from one thing to another (not news), Mary introduced an elderly woman, 'Joan' to me and said that she would be using her as a channel for my tests. I felt an 'hmmmm' rising along with my eyebrows, but said nothing. Mary came highly recommended and I had seen how my sister had benefited from her consultation a couple of months back. I decided that 'in for a penny, in for a pound', I would suspend cynicism and go with it.

She explained that she was aligned to the energy of her friend and found her easy to calibrate. Mary asked me to put my hand on Joan's left arm and she proceeded to pull vial after vial from a box, quickly, holding them against her shoulder while Joan, in turn, held her right arm and hand straight out in front of her. Mary would attempt to push Joan's arm down and depending on the amount of resistance Joan had, she determined whether I was intolerant or not to the substance contained within said vial.

'Your energy levels are at five percent, no wonder you could not work!' RELIEF. 'Your metabolic rate is at seven percent, you could not lose weight no matter what diet you tried!' MORE RELIEF. 'Your aura is all over the place, disjointed. It's like balls are being thrown at you and you just can not catch them all. They are hitting your body and you have no defense! ' I could feel tears welling up. This person 'got' me.

I was gluten intolerant. I also reacted to broccoli, mushrooms, sweetcorn, potatoes, sweet potatoes, green peppers, most fruit and all grains and of course I was allergic to shell-fish, which I already knew. Mary explained that my body was in a state of pollution most of the time, trying to deal with substances which were toxic to it. My body was highly stressed! I left with hope and a prescription for a medley of supplements.

Within a month I could feel renewed energy. Within six months I had lost one and a half stone! I returned to Mary after six months to see how the land lay. My energy levels were at 80% and my metabolic rate was normal. I no longer needed the supplements. I was able to re-introduce organic potatoes once or twice a week and some fruit. Gluten is still a problem. I can live with that! Of my own family who tested with Mary, three were gluten intolerant, two were lactose intolerant, one was also intolerant of oats and tomatoes and one was intolerant of tea bags, not the tea. All have found a huge difference in their quality of life, less headaches, migraines, IBS symptoms, rashes, exhaustion and they have noticed varying degrees of weight loss. I can not say whether kinesiology works as a science or whether it's just a space vehicle, but I do know that I will not be introducing gluten into my life again.

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Identifying and Preventing Food Allergies

Research shows that 15 million Americans are living with food allergies. This affects 1 in every 13 children under 18 years old. There are approximately eight different foods that make up 90 percent of food allergies, which include: eggs, peanuts, milk, wheat, soy, shellfish, fish and tree nuts. Natural allergy testing and treatment is offered by Naturopathic and alternative medicine practitioners. If you are worried about food allergens, consult with a naturopathic doctor to determine the best course of action.

Life is More Difficult

Living with food allergies is not always easy, especially with trace amounts of food allergens being found in many everyday foods. It's important to consistently read ingredient labels to ensure there are no allergens in the product. Eating out is another problem that people have when dealing with food allergies.

Symptoms of Food Allergies

The reactions people have to food allergies is a bit different than those who have seasonal allergies. Consuming a food item with even slight trace amounts of an allergen can result in lip swelling, anaphylaxis and / or hives. In several cases, it can even lead to death. If you notice rashes, itchiness, swelling or difficulty breathing after eating, you could be having an allergic reaction.

Proactively Identifying Food Allergies

Other than seeking out natural allergy testing and treatment, there are steps you and your family can take. Here's a quick guide to assist you:

  1. Stop eating processed foods. Now is the best time to start cleaning up your diet. Begin eating more whole foods, like grains, vegetables, lentils and fruits. No more fast food, processed or packaged foods (unless they show one or so ingredients). This is the best way to know exactly what's in your food.
  2. Eat plenty of probiotics to help heal your gut. Bone broth is also said to help with this. Eating a lot of carbs, sugar and artificial sweeteners and flavors wreaks havoc on our stomachs.
  3. Rotate your meals, so that you're not eating the same thing week after week. Bludgeoning your body with a single food increases opportunity to admit a food allergy. Rotating your menu can also maintain your interest in eating healthy.
  4. Have natural allergy testing performed, and then ask about available treatment options, such as SLIT.

As you are rotating the different foods, watch out for signs of reaction. Determine which food is new that could be causing it, then eliminate it. A naturopathic doctor can also be helpful in determining this by simple process of elimination.

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How To Combat Allergy Season Effectively!

At the moment, allergies are rife! They are coming from every angle and direction possible. If you are an allergy sufferer like me, most of the time a small allergy turns into a horrible sinusitis infection that lasts for days and makes you feel like you are dying! (And I'm not even overreacting)

So after all my research of 'How to get rid of allergies' and 'I had an allergy, now I think it's flu' and 'I do not think my allergy is flu, but it is definitely some kind of infection', and lastly 'I definitely have sinusitis from my allergies,' I finally found some natural and helpful cures to combat the allergy season.

Firstly, try to avoid things that will likely make it worse, like air-conditioning, dust and animals. All of the above may make the infection to get worse because the immune system has become much weaker.

Secondly, dose up on all of the good stuff, like oranges or vitamin c tablets, anti-oxidant teas such as green tea or lemon in hot water, maybe even try a dose of quercetin or olive leaf extract. These will all help to build the immune system to fight off the infection. If your throat is sore I would eat raw honey as it is ultra soothing. If your ears are sore I would opt for something like Traumeel drops that will not only soothe the aches, but will help with the inflammation. Traumeel drops can be taken orally too!

Thirdly, rest! I know it is really hard to do so when you have a million and one things on your plate, but if you even have 5 – 10 minutes to spare in your day, just lay down and recoup.

Hopefully all of my tips will help you combat the infection and the allergies. But we still need to prevent it from happening again, so I advise that you do what is necessary to prevent them from coming back:

Take a dose of Vitamin C everyday.

Do not forget to take your daily vitamins!

Try not to go to places that will trigger your allergies (dusty sites, air-conditioned shopping malls, or outside the dogs and cats).

Eat healthy! The more fruit and veggies your body gets, the stronger your immune system will be.

Curing the problem of allergies is something I am convinced can be done all naturally. Until then, the solutions outlined above will help you on your way to at least remedying some of the health issues allergies can bring.

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Naturopathic Allergy Testing – Old Problem, New Approach

Are you looking for a way to permanently get rid or of your seasonal allergic? In the past, the only medical solution for allergy desensitization included visits to an allergist's office and receiving a series of painful allergy testing shots every two weeks. After a year or two of these shots it was possible to “train” your body to stop reacting to the allergic substances in your environment. Aside from being both painfully and costly, this approach did help a great many people.

New & Improved

Allergy shots may soon become a thing of the past. A new treatment called sublingual immunotherapy (SLIT) is rapidly becoming the preferred way to eliminate allergies. This new treatment of alternative medicine utilizes the blood vessels underneath the tongue as a way to introduce minute doses of allergy-causing substances into the body, instead of using allergy testing shots. These small dosages generally “re-train” the body's immune system to stop viewing the allergic substances as a problem, and to begin seeing them as a normal part of the environment. SLIT works via the same general principals as allergy shots, except there is less risk of an adverse effect, and there are no shots!

There are several companies preparing sublingual immunotherapy vaccines, but not all make similar products. Some companies use a “master mix,” which takes all of the potential allergens and puts them together in a single solution. However, researchers from several sources, including the American Association of Otolaryngic Allergists, have published concerns with this approach. First, certain types of allergens can cross-react in solution, severely reducing the potency of the medication. Second, because master mix solutions contain a large variety of allergic substances, it is likely that there will be some things present in the solution that the person is not allergic to. These substitutes may have the ability to work as “sensitizers,” potentially initiating an allergy.

Ahead of the Game

One company, seroSLIT, takes a more personal approach to sublingual immunotherapy. This company makes customized SLIT vaccines for patients that are based on each patient's unique allergies. Determining what a person's particular allergies are can be done using a simple blood test. These allergy tests measures a person's antibodies to specific allergens, which can be used to determine not only what someone is allergic too, but also how much they allergy may be. Using these results a physician can then work with seroSLIT to make a custom sublingual allergy vaccine containing only the relevant allergens.

Taking the SLIT vaccine could not be easier. Simply spray the solution under your tongue, that's it. Used correctly these vaccines can help control allergic symptoms in a matter of months, but for best results should be used for a year or two. After that time your allergies should disappear! The best part of SLIT, in addition to being painless and working well, is that it is extremely safe, even for children.

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Step Up the Madness In You – Revel In Organic Colours This Holi

Holi, one of the most joyous festivals in India marks the dawn of spring season, the season that brings love, renewal, and new aura to our lives. Holi is synonymous to joy, gaiety, and fear and it's the time to celebrate togetherness. Holi being such a pure festival is being commercialized these days by many synthetic color manufacturing companies. These synthetic colors contain harmful chemicals, which produce negative effects on our health.

Artificial colors are a great threat to environment and human life. But how do we revel in this joyous festival without colors? Well, there is an absolute safe solution- Organic Holi Powder. The aim of this article is to enlighten people about chemical colors. Read on to get detailed information about the negative effects of synthetic Holi colors.

Negative Effects of Harmful Chemical Based Holi Colors

Market is flooded with different types of Holi colors but most of these colors contain oxidized metals or industrial dyes mixed with engine oil. Following is the important information that tells you exactly about the composition of chemical Holi gulal powder and its harmful effects on our health.

Green Color : Contains Copper Sulphate and causes eye allergy and temporary blindness

Black Color : Contains Lead Oxide and causes renal failure and learning disability

Purple Colour : Contains Chromium Iodide and causes bronchial asthma and allergies

Silver Color : Contains Aluminum Bromide and is carcinogenic

Red Color : Contains Mercury Sulphide and causes skin cancer and minamata

Apart from the harmful chemicals, these Holi colors also contain powdered glass. Being toxic in nature, these colors cause skin irritation, eye allergies, temporary blindness, and so on. The negative effects of these Holi colors do not end here, they affect our environment too. On washing, these colors enter rivers and soil and pollute the environment posing a threat to aquatic and wildlife.

Switch to Organic Holi Colors

Yes, it's high time we make a shift from chemical colors to herbal colors. These colors add a natural flavor to the festivals and produce soothing and aromatic effect on the skin. Herbal colors are made out of natural skin friendly sources like turmeric, flower extracts, sandalwood, mehndi, natural oils, fragrances, and many more. Use of such natural organic Holi color was quite prominent in ancient times and people knew about its benefits. In Vrindavan, Holi is still played with herbal gulal and rose petals.

Thus, using these organic Holi colors will help us save our environment and bio-diversity. So this year, play safe and herbal Holi with organic colors and herbal gulal and color up everyone with the true essence of the festival.

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Home Remedies for Morning Sore Throats

Sore throats can be painful in the morning, but they typically improve as the day wears on. The most common causes of sore throats in the morning are mouth-breathing while you sleep, dry air, post-nasal drip or a viral or bacterial infection. If your sore throat gets worse, contact a doctor. If it remains persistently sore in the mornings, but gets better as the day goes on, it's probably from dry air that is irritating your mucous membranes.

Let's take a look at home remedies for dealing with a dry, sore throat in the mornings.

Sore throat remedies that you can try

Have Something to Drink

One of the best things you can do is get some fluids down your throat so that it's not so dry. The best drinks include warm tea with honey, a glass of juice or a glass of water with honey and lemon. Honey coats your throat and relieves irritation, while lemon can remove excess mucus buildup that may be sitting in your throat.

Gargle with Salt Water

Another thing you can do to decrease irritation and dryness in the throat is to gargle with salt water. Mix one teaspoon of salt into one pint of warm water. You can gargle as much as you want to reduce the symptoms.

Run a Humidifier

A humidifier is a great thing to have in your bedroom because it makes the air more moist. It will also help keep your mucous membranes moist, even if you breathe through your mouth. You can opt for a whole-house humidifier or a portable one to install in your room. But, you must remember to keep your humidifier very clean, otherwise it will blow mold and bacteria into your room and make things worse.

Suck on Hard Candy

If you do not have cough drops in the house, hard candy will work just as well. These lozenges reduce dryness and irritation and have the added benefit of stimulating saliva production. You can also try sucking on a Popsicle or ice cubs to get the saliva going and help numb your throat.

Once you try these different treatments, you can see which ones work best for you. Usually the morning dryness gets better in the summer, but it can be a prolonged problem during the winter. Many people find that both a humidifier and warm liquids in the morning do the trick to reduce symptoms.

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5 Reasons It’s Not Smart to Ignore Chronic Sinus Infections

No doubt about it, the symptoms of sinus infection are quite unpleasantly, especially when it looks like they just never go away – or when they seem to return two or three times a year.

If you seem to always “have a cold” or other other respiratory infection, these recurrence bouts of illness may in fact be chronic sinusitis. And if that's the case, you may find that you're at risk of developing issues that are even more troubling or debilitating than prolonged periods of not feeling well. Some of the more serious complications or consequences of unresolved sinus infections are:

Eye Problems

In some cases, recurring or unchecked infections can lead to a condition known as cavernous sinus thrombosis, which causes a loss of vision or even outright blindness. More common eye complications, however, include severe and painful swelling, eye redness, or congestion of the eye. Although not life threatening, these problems can cause temporary issues with vision – and make patients very uncomfortable indeed.


Although rare, some complicated or severe sinus issues have been known to cause meningitis, a life-threatening brain infection characterized by intense headache, high fever, sensitivity to light, convulsions and delirium.


Even people with mild to moderate asthma are subject to flare-ups when they experience chronic or recurring infections in the sinuses, due to the stress and inflammation that sinus infections pose to the respiratory system. Symptoms include chest tightness, (non-cardiac) chest pain, wheezing, and coughing.

Blood clots

Repeated or extreme infections in the sinus cavities can cause issues with the vascular system (veins) surrounding the infected cavities. This in turn can lead to an interference with the flow of blood to the brain, or a blood clot, which in turn can lead to a stroke.

Missed work or school

Even though most cases of sinusitis or sinus infection are not life threatening, the symptoms they produce frequently make it difficult, if not outright impossible, to carry on normal activities, particularly school and work.

So what can you do about a sinus infection?

In many cases, rest and proper hydration and nutrition will serve as sufficient treatment of sinus infections. In others, the patient will additionally require antibiotic or anti-inflammatory medication, as well as over-the-counter remedies such as nasal spray, ibuprofen, and decongestants.

Many patients have benefited from osteopathic manipulation, which helps reduce sinus pressure and clear the sinuses of the infected fluids. This in turn promotes healing and reduction of symptoms like facial pain or headaches.

As with any health care concern, it's best to seek the advice of a physician if you have any troubling or recurring symptoms, and before you take any treatment or remedy.

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Combatting Allergies – A Cat And Mouse Game

Whether it is the dreaded runny nose or the explosive sneezes, the horrendous hives or the unbearable itchy rash, everyone dreads allergies. It often becomes a cat and mouse game to stay ahead of these annoying symptoms.

Whatever your allergies are, you can count on one thing. You will probably be uncomfortable until the trigger can be removed. In some cases an over-dramatized reaction could result in even death such as anaphylaxis.

Allergies come in many forms and it is debatable among professionals as to what an allergy really is. It is also debatable about how one should approach the treatment of an allergy. And more disagrement usually results in what defines an allergy versa intolerance reaction. Specialists, doctors and naturopathic doctors will probably never be in agreement until the end of time.

Some specialists have a more cumbersome approach involving a serum based injection that is designed to increased your tolerance to certain allergens or triggers. In some cases this may work well for some but for others it either is a too long and stretched out process or it has no effect at all on the individual.

Other approaches include overloading you with drugs and antihistamines to dull the symptoms of the reaction. In some cases this has provided to be the only answer. But still, this will never completely rid you of the allergy itself.

Are any of these types of treatments useful? That depends on the person. In some cases the latter may be a suitable remedy, especially in the case of seasonal allergies. But why are we just treating symptoms. Why has the world not attempted going to the source of the problem – an over responsive immune system.

An allergy is technically a type of immune response that has over-reacted to the allergen at-hand and given a heightened response to the trigger. In some cases this heightened response can be deadly. In the case of an intolerance, the body handles small quantities, but once that quantity is exceeded, the uncomfortable symptoms begin. Sometimes that level is so low that is it is hard to determine whether it is an allergy or an actual tolerance.

Many natural-based practitioners or naturopathic doctors are able to work from a different point of view – from the source of the problem. In the case of health kinesiology, a practitioner works to give the individual – energetically – the make-up or blueprint of the item so that the body can work to synthesize a more normal healthier response. The goal is to remove the altered reaction completely. In the case of intolerance, they would work to increase those levels of tolerance.

Regardless of the method used, one need to weigh out the right mode of treatment for themselves. Consulting your own natural health practitioner or health care provider is recommended to ascertain the right mode of action for your allergies.

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