Causes and Symptoms of Allergies

Nearly 50 million Americans of all races and ages suffer from allergies. Americans spend nearly 10 million dollars a year on the treatment of allergies. This number will no doubt increase as the number of cases of asthma in the US has doubled over the last twenty years.

Allergies are formed when a person comes in contact with an “allergen.” An allergen is an allergy producing substance. The most common types of allergens include pollens, dust, smoke, mites, mold, dander, and certain foods.

Allergies and allergic reactions are due to exaggerated immune responses to foreign substances in sensitive people. When allergens come in contact with the body, it causes the immune system to attack the, other harmless, allergen. The immune system is the body's defense system that protect against foreign substances, particularly infections. The immune system produces antibodies to help destroy the unknown substance. An allergic person produces a specific type of antibody called immunoglobulin E, or IgE.

Allergy symptoms come into three variations: mild, moderate and severe. Mild allergy symptoms include rash, itchy or watery eyes, congestion. Mild allergic reactions do not spread through the body. They are typically dermatological, meaning they only affect areas of skin tissue, in and outside the body. These allergies are the most common and are easily treatable with over the counter drugs.

Moderate allergy reactions can spread through the body. Their symptoms include itchiness and difficulty breathing. Moderate allergies are best controlled with the help of over the counter and prescription medication administrated by a doctor.

Severe allergy symptoms are known as anaphylaxis. Anaphylaxis is rare, but life threatening. When Anaphylaxis occurs, the entire body is affected. Allergy symptoms typically start with sudden itching of the eyes or face, but quickly progress to more serious symptoms within minutes. Serious symptoms include varying degrees of boiling that often make breathing and swallowing difficult or impossible, abdominal pain, cramps, vomiting, dirrhea, mental confusion or dizziness, and in most extreme cases, death.

If a person is suffering from anaphylaxis, it is best to call an ambulance immediately. Persons suffering from anaphylaxis should carry an EpiPen in case of emergencies. An EpiPen is an epinephrine injection that can temporarily subdue a severe allergic reaction.

Although anaphylaxis is extremely severe, most allergies are reliably mild and can be completely controlled through the use of medication. There are several forms of over the counter pills and sprays available at any pharmacy, but for more intestinal allergies, prescriptions are available through doctor prescriptions.

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Exploring Homeopathic Remedy And Medications For Sinus Infections

Homeopathy is a system of alternative medicine based on the philosophy that “like cures like.” Supporters of homeopathic medicine believe that a patient's symptoms can be cured by treating them with a diluted version of a medication that would normally cause these or similar symptoms. A homeopathic remedy for sinus infections, for example, would involve using a diluted form of a substance that in a normal person may cause congestion, headaches, facial swelling, and so on.

Homeopathic Dilutions

Homeopathic medicines have been criticized in the past because the pharmacological element in them has often been so diluted that the final preparations rarely contain any of the original substance in them at all. The philosophy behind these dilutions, however, is that a person's body is naturally capable of healing itself, and so a person only needs incredibly small doses of medicine to boost their body's natural healing mechanisms.

Homeopathic medicines are normally made from natural materials such as herbs, animals, metals, and minerals. Because the drugs are given in such diluted doses, they are generally harmless to the body. Some people are convinced that they work better than any traditional medicines, but many health professionals claim that the doses are so diluted that they are no more than a placebo.

Types of Homeopathic Medications for Sinuses

There are several different homeopathic substances that are used for sinus relief. Some of these homeopathic medicines include:

· Aresenicum. This is used for people whose symptoms include a burning and throbbing feeling in their sinus cavities.

· Belladonna. This is generally chosen as a homeopathic remedy for sinus infections in individuals who have intermittent but severe sinus pain.

· Hepar Sulfur. This is used for patients who experience extreme, bursting pain in the middle of their forehead that worsens with movement.

· Kali bichromicum (potassium bichromate). Patients who have severe pain at the root of their nose and a thick, stringy nasal discharge will often be given this drug. Patients may also be experiencing dizziness and nausea, as well as a sore scalp.

· Mercurius (mercury). This is used for patients with sinus headaches that worsen after eating and with extremes in temperature.

· Pulsatilla (windflower). This homeopathic remedy for sinus infections is also used on patients whose headaches are aggravated by eating, but the pain of this type of headache is often alleviated by cool air.

· Spigella (pinkroot). Patients who are treated with this medication often experience worse pain on the left side of their head than on the right. The sinus symptoms treated with pinkroot are also generally thought about by prolonged exposure to the cold.

Although many of these homeopathic medications are available over-the-counter, you should see a specialist in this type of care if you are interested in taking them. This is because homeopathy operates on a philosophy of “constitutional care,” which takes into consideration not just your current symptoms, but also your overall medical history and even your emotions. A specialist in homeopathic medicine will be able to help you choose the right treatment for someone of your specific constitution.

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How To Get Allergy Relief

Suffering from allergies is something that is common to many people. Different people will react differently. There are those people that will develop rushes on the skin, while there are also those that will just get a running nose and start to sneeze. There are different ways that a person can get allergy relief depending on the reaction that they developed.

To get relief, there are those that will go for those drugs that are sold over the counter, while others will just ask the doctor for a prescription. There are those that will need creams to apply on their skins. Others will need drops for their eyes or the nose. There are other common forms of prescriptions like swallowing tablets or even getting an injection.

When a person knows the kind of medicine that will work best for them, they will be in better placed to buy the best. A person will also need to know what they are allergic to so that they do not end up buying the wrong kind of medicine. Antihistamines are the most common types of medications that most people use.

Taking these medicines means that a person can experience some of the most common side effects. This includes feeling dizzy or a problem with vision. Whatever the case, a person is advised not to perform heavy duties or drive. There are people that have been involved in accidents simply because they were not able to see clearly or they felt dizzy.

The other common types of medications are those that are found in spray forms or nose or ear drops. These need to be given by a prescription by a doctor as there are those that may cause drinking, headaches or even burning sensations. For those that will be given the eye drops and they wear contacts, they will have to remove their contacts.

For those reactions that will resemble those of a common cold, the person can use decongestants to help reduce the stuffiness that they would get. The medication can be used before a person starts to react or immediately after. Those people that will take them before will do so just as precaution when they know they will be going to areas that they may be exposed to substances that they may react to.

Before a person can use a particular drug, they have to see the ingredients that are used to make them as one may react to some of them. A person will also need to be aware of the side effects that one can get, like blurred vision so that they will know how to handle them. There is no need to continue suffering while there are so many options.

Apart from taking drugs, there are so many other things that a person can do so as to get allergy relief. There are those that will try to use the home made remedies like menthol and garlic to feel better. Others will ensure that they will stay in a place that has fresh air. There are so many other different things that a person can do, but at the end of the day, they should pick the one that works the best.

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Have You Tried Alternative Sinus Infections Treatments

It is quite amazing to think that more than 10% of the population in America suffers from chronic sinusitis. Sinus infections treatments are many and varied, but many of the pharmaceutical solutions are accompanied by worrisome side effects and do not work for everyone. You could very well find yourself trying drug after drug and suffering the side effects without gaining any relief at all.

If this is the case for you, you should know that you have other options that do not involve taking pills. Some alternative sinus infections treatments include acupuncture, acupressure, massaging, and reflexology. None of these treatments require that you take any kind of medication at all, but work on easing the painful symptoms of your sinus infections through various types of physical therapies.

Even the medical profession are increasing their thoughts about the benefits of these types of sinus symptom relief and cure.


You have probably heard of this ancient Chinese medical treatment before. You may even know someone who has had it done on them, or have had it done on yourself. It is a treatment that can be helpful in alleviating a variety of ailments, and this includes sinus problems.

Acupuncture works by sticking thin, delicate needles into the patient's skin in specific locations that varies depending on what the patient is suffering from. The reason this works is that it stimulates blood flow, and proper blood flow is key to clearing up congestion. If you are interested in trying this method of treatment, ask your doctor if he or she can recommend an acupuncturist near you.


Acupressure is a technique very similar to acupuncture, but applied pressure is used in the place of needles. Because this technique does not involve needles, people can even perform it on themselves to a limited extent. This is its main benefit over acupuncture, which can only be preformed by a trained professional.

The area where acupressure is most helpful for sinus relief is around the eyes. One technique you can do yourself is to take the thumb and finger of your left hand and use them to put pressure on each side of the bridge of your nose, right by the inner part of your eyes. While you are doing this, take your right hand and place it on the back of your neck, putting pressure on the muscles on both sides of your spine. Putting pressure on all four of these points at once is supposed to help clear your sinus congestion.


Another alternative health practice you can try if you are looking for sinus infections treatments is reflexology, which is based on the idea that certain reflex areas on your hands and feet are closely connected with your glands, organs, and nerves. Massaging these areas will therefore work to stimulate the clearing of your sinuses.

An easy way of massaging these reflex areas in your hands is by using firm pressure to roll a golf ball over the palms of both your hands. This should be done for about five minutes, resting every thirty seconds. Make sure to massage the ball and heel of your hands in particular, as these are the areas that have the greatest impact on your sins. Reflexology's sinus infections treatments can also be preformed on the feet, with special attention being paid to the ridge under the base of your toes.

Some people believe in these alternative methods of cure and have found them very effective. Keeping an open mind and willingness to heal seems to be all a part of alternative type remedies.

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Can Reflexology Help For Hay Fever?

We have been waiting for such warm spring weather for quite some time. And the summer is around the corner as well.

However, not everyone has been looking forward to the season. For many, this time of the year is very dreadful as it is also the high season of pollen, which causes allergies, hay fever and rhinitis.

I met, the other day, someone on a platform of a London tube station who was sneezing frantically. His nose was red and his eyes were swollen. He was in a terrible condition. He even seemed to stagger at one point. It was not alcohol; it was hay fever.

I could not help to stop watching at him. He felt “composed” to apologise and told me that the allergy was hitting him hard and it would continue until the summer.

I felt sorry for him. I knew what he was going trough, as sometimes I suffer from sinusitis. The main symptoms of sinusitis are exactly the same as hay fever, itchy eyes and blocked nose.

This condition is simply uncomfortable to live with. The night is the most difficult part. Sleeping becomes an issue, as you are worried of a lack of breathing. As the nose is blocked, the automatic thing you do is to breathe through your mouth. But, by doing so, the throat dries up and easily becomes sore.

I was used to be like this man, suffering with the condition until the summer. Since I became a reflexologist a few years ago, I started to apply the techniques on myself and hay fever does not last long anymore.

Prevention is always best to treat any condition. Just before spring, I make sure that I work more intensely on the reflex points corresponding to the respiratory and immune system and adrenals gland.

When, eventually the symptoms are there, I treat myself with hand reflexology, ten to 15 minutes every day.

Now, my hay fever generally last just two weeks.

Remember that reflexology is a complementary therapy. So during the time I have hay fever (sinusitis), I still continue to take my tablet containing Cetirizine hydrochloride. As soon as the symptoms have disappeared, I stop having the chemical drug and continue with reflexology treatment but just once a week.

It is just incredible how simple reflexology techniques can help to deal with onerous conditions such as hay fever.

Finally to reply to the question: Can reflexology help for hay fever? The response is: “yes”.

It works for me. But, we all, are different, and it might take more time for you or it might not work. The only way to find it out is to try.

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A Natural Sinus Remedy Through Vitamin Supplements

As you probably already know, vitamins are incredibly important for our overall health. If you want a natural sinus remedy to clear up your congestion and rid you of discomfort, vitamin supplements are a great place to start. It is best to get our vitamins from the foods we eat, but getting them from a supplementary pill is much better than not getting them at all.

Below are five important vitamins you should consume in greater quantities if you want to fight off that nasty sinus infection you have. Some of these you have likely heard of, while others are slightly more obscure, but they are all definitely worth giving a shot.

1. Vitamin C

This is probably the most commonly advertised vitamin in the health world. Packets of vitamin C can be bought at almost any grocery store and are often taken to help fight colds. You may even use them before yourself. This is because vitamin C is an incredibly important element for maintaining a healthy immune system, and most people do not get nearly enough of it.

Vitamin C is important to your immune system because it is an antioxidant, which means it eliminates free radicals in the body. These free radicals are harmful to the immune system because they give viral and bacterial infections a place to latch on.

The US government recommends 60mg of vitamin C a day to maintain a healthy immune system, but many health professionals agree that this amount is only the bare minimum you need to keep your immune system functioning. Most doctors recommend that you take much higher doses of this vitamin, especially if you are trying to fight off an infection. Some health advises recommend as much as 1000mg of vitamin C for a healthy individual, and 2000mg for someone whose immune system is fighting off a cold or infection.

2. Quercetin.

This is a natural supplement that you might not have heard of, but it works alongside vitamin C to improve its effectiveness. Even without vitamin C, these supplements can be an excellent natural sinus remedy because they prevent inflammatory substances from being released.

Quercetin is a good supplement to take if your sinuses are constantly inflamed. It can be bought at your local vitamin or health store and should be taken in doses of 1000mg a day. Do not be discouraged if it does not work immediately, as it typically takes up to two weeks to take full effect.

3. Vitamin A.

This vitamin is also good for the immune system and it is one of the best ways to prevent a sinus infection. It contains healthy mucus membranes, so taking supplements of it is a great natural sinus remedy. You should take up to 25,000 IUs of this vitamin a day.

4. Zinc.

A supplement of zinc not only gives a boost to your immune system so your body can better fight off its sinus infection, but it is also an essential component in the fatty acids that reduce pain and inflammation. Many health officials recommend 15mg of this supplement to be taken three times a day.

5. Bromelain.

This is another one you may not have heard of. It is an enzyme found in pineapples, and supplements of it have proven a powerful natural sinus remedy. So powerful, in fact, that it has been shown to be even more effective than antibiotics in clearing up sinusitis.

Bromelain both breaks down mucus and helps fight the infection that causes it. If you want to clear up your sinuses, take 1500mg of this supplement daily. In less than two weeks you will likely find that your infection has completely disappeared.

Multivitamins are a good way to get the vitamins you need every day, but they are generally not enough if you are fighting a sinus infection. Try one or all of the above vitamin supplements, and with this natural sinus remedy you are sure to see an improvement in your breathing very soon.

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Allergy Testing and Immunotherapy – Is Allergy Immunotherapy a Good Option? What to Consider

55% of Americans tested, test positive to one or more allergens; allergies rank 5th in the United States among the most common chronic diseases. More and more Americans are finding lasting relief from their allergy symptoms with the use of immunotherapy.

Allergies are caused by the body's immune system misclassifying harmless substances as potentially dangerous. When the body comes in contact with the allergen either by ingesting, inhaling or touching the skin, an allergic reaction occurs any number of symptoms such as runny nose, watery eyes, sneezing, wheezing and skin irritations. Allergic reactions can range from barely noticeable to life threatening.

Pollens are the most common cause for allergy symptoms followed by Animal dander. Dust mites and insect bites are the next most common and mold rounds out the top 5 most common allergy triggers in the United States.

Determining a patient's allergies is not difficult; Skin tests are the most common method of testing for allergies. Skin tests involve putting very small amounts of allergens on the skin; the body will respond to the allergens the individual is allergic to. With the results of the skin test, the allergist / immunologist can discuss treatment options available for the patient.

People with mild allergies may find that over the counter allergy medications are enough to deal with the symptoms. Individuals with more annoying cases may want to try prescription allergy medication or seek a more potentially permanent solution with immunotherapy (allergy shots)

Allergy shots work in a similar fashion as other immunizations; small amounts of the allergen are introduced to the body, the body over time gets used to the allergen and stops reacting to it. Allergy shots are administrated over the course of a few months (in some cases years), but it's the only treatment currently available that has the potential to provide long term relief from allergies.

Risks involved in Allergy Immunotherapy are very rare but could include anaphylaxis which could be life threatening if not handled properly. Allergy shots should only be given at a facility equipped with the necessary staff and equipment to handle such a risk, should it arise.

A typical allergy shot regimen involves shots once or twice a week at first until the target dose is reached which can take 3 – 6 months. Once the target dose is reached, the maintenance phase begins; shots are then administrated once or twice a month. The maintenance phase generally lasts 3 – 5 years at which time some patients experience lasting remission while others may begin showing symptoms once treatment is discontinued.

Is allergy immunotherapy a good option? Several things to consider when deciding:

  • The frequency and severity of the symptoms
  • The effectiveness of medication
  • The ability to avoid the allergens
  • The desire to prevent long term use of medication
  • The time commitment involved with immunotherapy
  • Cost effectiveness

For someone dealing with allergy symptoms, the best place to start is with an allergy test. Once the allergen is identified, the person may find the allergen is avoidable; others may want to consider one of the other offered options available.

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Do You Have Allergies?

Right around springtime, when the flowers start to bloom and the bees start to buzz, people with allergies start to sneeze, their eyes start to itch and water. If you are one of these people you know exactly what I'm talking about. Allergies cause a reaction within the body creating symptoms of coughing, burning, itchy eyes, headache, hives, runny nose, skin rashes, cramps, vomiting, and diarrhea. Everyone experiences a different intensity and combination of symptoms. Allergies are very common among humans.

Allergies are an exaggerated reaction by the body's immune system to allergens. Allergens are nonparasitic antigens, which are generally harmless. However, for people who suffer with allergies, allergens cause the immune system to be hypersensitive. When the immune system recognizes an allergen, the body creates and releases histamines to fight off the allergen. The body's creation of histamines is what causes all the symptoms that people experience with allergies. Itching, swelling, mucus production, muscle spasms, hives, rashes, coughing, dirrhea, headache, running nose, stomach cramps, and vomiting are some of the symptoms that can be experienced with allergic reactions.

Allergens come in all shapes, sizes and environments. Allergies can have both genetic and environmental factors. Inherited allergies are usually passed from the mother with a greater risk if both parents have allergies. Common allergens include dust, pollen, mold and pet dander. Allergic reactions can also occur form insect bites, jewelry, cosmetics, spices, foods, and drug interactions. Allergens are usually inhaled through the eyes, nose or mouth when you come into contact with them in the air.

Allergens breathed through the nose cause a runny nose, itchy nose and throat, coughing, mucus production and wheezing. Inhalation into the lungs can cause an asthmatic response, constricting the airways and producing increased mucus in the lungs. Allergens that come into contact with the eyes cause itching, watering, swelling, and red eyes. Food allergies can cause nausea, abdominal pain, bloating, vomiting, diarrhea, swelling and hives. Skin contact with allergens can cause contact dermatitis, rashes, swelling, infection, blisters, skin peeling and eczema. Responses to insect bites or medications such as aspirin or penicillin can produce a systemic response called anaphylaxis. Even more rare allergies include reactions to temperature, sunlight, and friction.

Anyone who has ever experienced allergies knows that they appear out of now and are quick to cause symptoms. Allergies are more of a hassle than anything. Treatment for allergies includes medications to counteract and prevent the symptoms. Pills, drops, injections, sprays, creams, and inhalers are all types of medications that treat allergy symptoms. Extreme allergic reactions such as anaphylaxis require immediate medical attention.

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How Allergies Can Really Make You Sick

How many times have you heard, “I'm not sick, I just have allergies”? Although it's true that when you are suffering from allergies or an allergic reaction, you do not have a “disease” and you are not contagious, but you are sick. Your body is making you ill and you are suffering as much as anyone who has a cold or the flu but you're expected to soldier on. Although it is not completely clear why more people suffer from allergies now than they have in the past, the chronic allergy sufferer may be damaging their bodies without realizing it.

Chronic allergic reactions and sensitivities (not a full blown allergic reaction, but an innate immune response) can cause inflammation and make it difficult for people to lose weight or to maintain a healthy weight. There has been a lot of research conducted recently that shows the negative effects on our bodies from pollution. Continuing to subject your body to these effects is not a good idea. Allergic asthma or allergy-induced asthma can also wreak havoc on your body, preventing you from engaging in healthy activities like exercise and can be extremely dangerous for some people.

So what's a person to do? Over-the-counter antihistamines can fight the body's immune response, but that is not always effective for long-term treatment. Immunotherapy may be the right solution if you've been suffering from migraines, infection, fatigue and achy joints. Were you even aware that you had a food or environmental sensitivity or allergy? There are several forms of immunotherapy including allergy shots and sublingual (under the tongue) treatments that are used to desensitize your body to a specific allergen. Over time the body is exposed to small amounts of the allergen so that the immune system does not react and gets used to it. The hope is that once, after 2-5 years, the immune system will not react to the allergen even in large amounts. For some foods, even avoiding the food for a period of time has been found to eliminate the allergic reaction, eliminating the inflammation and allowing the food to be ate again.

Newer allergy tests can pinpoint specific allergens even if you have not had a reaction or been exposed to it yet. Knowing what you are allergic to is the first step in addressing health issues caused by allergies and sensitivities that can be blocking you from feeling your best. One allergy test becoming more common is the IgG test that measures the body's antibody response to possible allergens. If the body produces IgE in response to a food or environmental substance, the test indicates the level of reactivity to the allergen. Another test measures changes in white blood cells when exposed to a particular substance, both in size and in shape. With this test, results will indicate an allergy even if the person has never been exposed to the allergen before. With a doctor's assistance, an elimination diet and / or immunotherapy can be prescribed to attempt to eliminate the allergic response.

Allergy tests can be taken again after treatment to determine whether the allergic reaction has been eliminated. Eliminating the allergy can mean eliminating inflammation, migraines, achiness as well as barriers to a healthy weight. You do not have to take allergies lying down!

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Information About Medications For Sinus Relief

Sinus infections affect millions of people each year. The symptoms of a sinus infection include headaches, nasal congestion, and tenderness and swelling around your eyes, nose, and cheeks. These symptoms can be very painful and uncomfortable, and sometimes sometimes make it difficult to function. Luckily, there is medicine for sinus infections that can help treat and cure your sinus condition.

Prescription Medication

If your sinuses are making you suffer, the best thing to do is to consult your physician. There are a wide variety of prescription drugs available for sinus relief, including nasal sprays and decongestants.

Nasal sprays can be either saline sprays or nasal corticosteroids. A saline spray is used throughout the day to rinse nasal cavities, while a corticosteroid spray such as Flonase or Nasonex, specifically targets emissions.

Doctors will also regularly recommend decongestants for sinus relief. There are many different types of decongestants that can either be prescribed or bought over-the-counter. You will want to check with a doctor to see which one is right for you.

Over-the-Counter Meditations

There is medicine for sinus symptoms that can be bought over-the-counter without a prescription, but you will want to see a doctor first to see if these medications will help your particular type of sinus infection. The types of sinus remedies that are available over-the-counter include several types of decongestants and pain medication.

Doctors will sometimes recommend you take certain painkillers such as aspirin or ibuprofen to reduce some of the pain of sinus infection symptoms. Both of these pain medications can be bought easily over-the-counter, but they often only temporarily treat your symptoms, so they should not be the only drugs you use.

Why Not Antibiotics?

Many people expect to be prescribed antibiotics for their sinus infections, but in reality antibiotics are rarely used as a medicine for sinus relief. This is because in most cases, sinus problems are viral or fungal infections, and antibiotics only help with bacterial infections.

There are some cases of bacterial sinus infections, but even in these cases antibiotics are rarely used. Bacterial sinus infections will normally clear by themselves after a few days, without medication. Generally antibiotics are only used for severe, chronic bacterial sinus infections.

If you are prescribed an antibiotic, it will most likely be amoxicillin or doxycycline. Whatever antibiotic you are prescribed, make sure to take the full dose. If you are given enough pills for ten days, do not just stop taking them after three days, even if your symptoms seem to have gone away. Antibiotics are meant to kill the bacteria causing the infection, not just relieve your symptoms the way nasal sprays and decongestants do. If you stop taking the pills after your symptoms have gone, the bacteria may not be dead yet and so your symptoms will likely return.

Taking medicine for sinus relief is not for everyone. Some people are able to rid themselves of their symptoms through simple home remedies or natural products. If your sinuses do not seem to respond to anything you try, however, you might want to consider seeing a doctor to go over your medication options.

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Discover Plants That Cures Sinus Infections

If you are used to going to your medicine cabinet for sinus relief, you may be surprised to find out that you may be able to find something that cures sinus symptoms just as well in your kitchen pantry. In fact, there are a number of plants and herbal supplements that have been used for years to treat sinus pain and congestion.

Below is a list of some of the plants most commonly used for relieving sinus symptoms.

1. Ginseng.

People often use this herb to help increase their energy levels, but it can also be used to help with your sinus symptoms. It gives a boost to your adrenal glands, which are often overworked when you have a sinus infection to fight.

Giving your adrenal glands a boost will help restore your lost energy and clear away “brain fog,” so you can concentrate on what you need to get done and no longer be crippled by your sinuses. This is a pure, natural solution to your sinus fatigue, but if you have high blood pressure, you should still check with a doctor first before using it.

2. Garlic.

Garlic contains allicin, which is known to be a powerful natural antibiotic. If your sinus infection is bacterial, garlic can help clear it up. With garlic, you can get the same benefits as you would from a prescription antibiotic that cures sinus infections, but without all the risky side effects.

The best way to get the effect of the allicilin for your sinuses is to mix one crushed clove of garlic with a quarter cup of water and, using an eyedropper, put ten drops of this solution in each nostril. This should be done for at least three days to clear up your infection.

3. Thyme.

This popular herb can easily help to clear up your sinus congestion. Add a quarter cup of lemon thyme to a pot of boiling water, and then transfer the hot mixture to a large bowl. Sit at a table with your head covered with a towel and your head directly over the bowl of hot water. Slowly inhale the steam for about ten minutes and you will immediately feel your sinuses clearing up.

4. Eucalyptus oil.

This is also a good natural substance to breathe in if you want a remedy that rapidly cures sinus congestion. Although you may not have this oil just lying around in your kitchen, it can usually be bought at any health food store.

Put two to three drops of eucalyptus oil, no more or less, in boiling water and follow the method described above for thyme to breathe in its healing effects.

Eucalyptus oil is very powerful healing agent and does have some mild side effects that you should be aware of. In some people, eucalyptus oil can cause nausea, dizziness, headaches, and fatigue. These side effects are generally mild and very short in duration, but you should not use this oil if you are pregnant or have any kind of heart condition.

5. Grape seed extract.

This is another supplement that can be found in many health food stores. It is a powerful antioxidant and cures sinus cavity infection. Just take 50mg three times a day, and you will be breathing easier in no time.

These are just a few of the many plant -based solutions to your sinus problems. If you are looking for something that cures sinus infections, consider these easy, natural, and reliably risk-free options. You will be amazed at how well they work.

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Helpful Tips To Achieve Optimal Allergy Relief

If you are plagued with allergies, you know how it can drive you crazy when an attack comes on. When your surroundings change, most times allergens are released into the air and you are affected if you are sensitive to them. Food and pets can also have the same affect on you. Here are a couple of good approaches to get some allergy relief.

Sometimes a person will eat, touch or breathe in something that their immune systems can not tolerate. Allergens are all around us, and they affect people in different ways, especially if a person has sensitivity to them. Allergies can be mild, or they can become quite serious; often life threatening. Depending on the severity of the attack, symptoms can be treated fairly easily.

Symptoms of allergies are very wide spread. They can range from a simple runny nose and stuffiness, red itchy eyes, and sneezing to more serious ones. Sometimes people experience big, blotchy rashes on their skin that are extremely itchy. Some people experience edema, which can be particularly serious. Swelling, especially in the throat, can impede the ability to breathe. This can be a very scary development, and one that should be looked after immediately.

Because there are so many options to treat the effects of allergies, people use their own individual choices when in a position to need them. Some people often let the affects of the allergies run their own course, without putting traditional medicine into their bodies. This often works for mild to moderate issues, but if the symptoms are more severe, they should be treated by a medical professional. In some cases, medicine can help to make you feel better.

Often times, when people hear of natural solutions, they automatically think that they have to run out to a health conscious store and buy homeopathic herbs or supplements. This is not the case; keeping your home clean and free of allergens is your first defense in doing it the natural way. If you dust your home on a regular basis and wash your hard surfaces without chemicals, this will be a very good start. Chemicals will just aggravate the effects of the allergens floating around your home, making you unable to feel good.

As soon as you get your house clean, you might start feeling a bit better because of it. Installing an air purifier to help cycle the air in your home will also go a long way in allowing you to feel better while at home. Clean air at home will also reduce the amount of times you are suffering from allergic assaults.

Over the counter remedies are abundant and well used. If this is the course of treatment you have chosen, you will be dazzled by the sheer amount of things to consider. Drops, sprays, pills, and creams will have you standing in front of the sundries counter washing what to buy. If you are suffering from more serious side effects of your allergies, your doctor will most likely give you a prescription for something more focused for your symptoms; you can only buy this stuff from your pharmacist.

Whether you choose a natural course, or you opt for medication, allergy relief is super easy to get. If your symptoms persist, and you need advice as to how to relate them, go back to your doctor and ask his or her advice. Make sure people who are close to you know of your condition, so they can act quickly if there is an emergency.

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5 Easy Home Treatments For Sinus Infections And Relief

Sinus can be quite a debilitating infection as it affects areas of the head that cause extreme pain and dizziness. When you are sick and having trouble breathing, you often just do not have the energy or strength to go to the store looking for a special remedy for your sinuses. That is why it is good to know some home treatments for sinus infections that utilize things you already have lying around your house.

In fact, if you do suffer sinus on a reasonably regular basis it would pay to have some of these treatment options available at all times, especially if you have responsibilities like small children that you have to attend during during the day and night.

Below are five home remedies that will help you clear your congestion quickly so you can breathe easily again.

1. Use steam to clear away your sinus problems. One of the best home treatments for sinus infections is to heat water to a boil in a pot, then turn off the heat, drape a towel over your head, and place your head directly above the pot to breathe in the steam. You can also get the same effect by just taking a long, hot shower. This helps ease the pain of sinus congestion and drains your sinuses at the same time.

If your sinuses bother you when you are sleeping, you may want to consider buying a humidifier for your room. This machine produces steam without a stove, so you can breathe in the moist air even while you are sleeping.

2. Try extremes in temperature . The use of a heating pad or hot pack can relieve the pain of sinus congestion at least temporarily, and can sometimes completely relieve sinus headaches.

Heat helps relax muscles and loosen sinus congestion, but it does not relieve inflammation. For that you will need exactly the opposite: a cold compress. You can make one by dipping a rag in a solution of two cups of very cold water and one tablespoon of Epsom salt and baking soda, or you can just use an ice pack.

3. Horseradish. This is probably one of the stranger home treatments for sinus infections you will find, but it is very effective. You can either inhale some freshly grated horseradish or drink a mixture of te teaspoon of horseradish and a a teaspoon of lemon juice an hour before breakfast and dinner. This fiery remedy is sure to thin your mucus and clear out your sinuses.

4. Tomato soup. If you do not think you can tolerate horseradish twice a day, try this recipe:

2 cups tomato juice

2-3 cloves of crushed garlic

2 tablespoons lemon juice

Mix all these ingredients together and heat to a simmer. Breathe in the steam from your tomato soup as you sip it slowly, reheating the mixture when necessary. Add as much hot sauce as you can stand for an added benefit.

5. Exercise your way to clear sinuses . You have probably heard that regular exercise can help boost your immune system, but it can also promote sinus drainage. Going out for a run may be the last thing you want to do when you are feeling miserable, but it can really help.

If you really can not work yourself up to go on a run, at least go for a long walk. Anything that gets your blood flowing will help you clear out your sinuses.

These five home treatments for sinus infections are guaranteed to help you at least temporarily get over your headaches and congestion without taking any special medication. Next time your sins are acting up, try one of these easy remedies and you will be feeling better in no time.

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An Overview Of Enzymes Therapy

Enzymes therapy, commonly known as systemic enzyms therapy has become widely used by all natural doctors to remedy numerous disorders. This particular treatment method involves the utilization of enzymes to eradicate inadequacies in conjunction with other issues in the body. Enzymes are not anything except all natural proteins which, in turn, improve the biological reactions within our own body. This therapy is mainly a plan of nutritional supplements that includes enzymes that will help to enhance the digestion process enabling any person to achieve a well-balanced rate of metabolism. The particular enzymes in this therapy can be consumed by mouth through tablets or pills or intravenously (being injected into veins).

Subtypes of enzymes therapy

• Non-specific enzymes therapy: This kind of sub-type does not entail the speeding up of the metabolic process yet energizes the restoration healing functions within your body.

• Enzyme substitution therapy: This kind of sub-type is usually designed to add to enzymes within those who have a deficiency of enzymes. This particular therapy makes sure that a person's whole body has got necessary quantities of enzymes. In this remedy, there could be an intravenous (IV) infusion of enzymes into the body of the person.

What forms are utilized?

There's mainly 2 types found in enzymes therapy. These are comprised of plant enzymes and also pancreatic enzymes. Plant enzymes are based on origins of food including papaya as well as pineapple. These ensure that the digestive system is proficiently working. In addition to the digestive enzymes, additionally, there are other sets of enzymes known as the metabolic enzymes which typically construct brand new cells and replace the damaged ones in the body.

Pancreatic enzymes found in the enzymes therapy are usually associated by way of animal sources. These particular enzymes aid to enhance your immune system together with the digestive system in your body.

Purposes of therapy

Enzymes therapy offers a large range of health applications. From the treatment of pancreatic deficiency it can be used to improve cystic fibrosis (constricting of intestines and pancreas) in addition to particular tumors or cancers. In addition to all of these, it can be used as all natural alternative heath care treatment, as a complementary therapy and in preventive care.

Is this, in fact, highly effective?

A good number of Americans suffer from enzymes deficiency. This scarcity of enzymes causes various medical issues. In such a scenario, the effective use of enzyme therapy is without question highly recommended. Neverheless, despite the amazing benefits it involves, this therapy actually continues to be an item of discussion inside the medical community. It's large because; a variety of doctors and health professionals are still against the use of this therapy and do not embrace the idea. There is also a nominal or no clinical evidence that demonstrates whether enzyme health supplements are really helpful in caring for diseases such as cancer. Also, this therapy is usually advertised not as a prescription drug but as a general health supplement and therefore sellers are not able to declare that they're 100% successful for caring for diseases. As a result many industry experts to wonder if enzymes, in the event that taken as oral health supplements, might get to cancer growths since they became broken down in the intestinal tract.

This was some fundamental details about enzymes therapy. Regardless of whether to proceed through this therapy is absolutely a very subject matter given that the opinion regarding the efficiency of this remedy may very well vary from individual to individual. Neverheless, prior to undergoing different types of enzymes therapy, it really is highly recommended that you seek advice from your physician because it may well possess harmful interactions with other health supplements and medicines.

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Allergy Causes and Symptoms

Almost every single individual just like you and me suffer from allergies at some point of time in our life. Regardless of whether it might be a food allergy or skin allergy, pretty much everyone has to deal with the effects of allergies. In this situation, it is recommended for people like you and me to be familiar with the different kinds, reasons as well as the signs and symptoms of allergies as it will let us to go a specialized treatment. Considering this, here we are going to discuss the causes and symptoms of some of the most frequent allergies that have an impact on individuals of almost every age.

Food allergies

Out of the various kinds of allergies, probably the most complicated types are food allergies. This really is for the reason that; individuals usually mix up food intolerance or any other harmful response to food as food allergies.

Reasons for Food allergies: The main reason for food allergies is the over reaction of the body's immune system towards a certain material in food you consume. The immune system sees certain materials within the food as damaging and therefore emits antibodies to counteract that specific food item or allergen. These antibodies then push the body's immune system to release a chemical known as histamine, which is the main reason responsible for an individual developing an allergic response. This chemical type also creates a number of food allergies symptoms which are outlined down below:

Food Allergies Symptoms: Several common food allergies symptoms include things like:

• Throwing up, nausea.
• Skin rash like eczema
• Burning, itchiness along with inflammation all around the mouth
• Diarrhea
• Stomach pains
• Hives
• Trouble in breathing such as symptoms of asthma and coughing

Hay Fever:

This is also one of the most prevalent allergic conditions, which which is affecting a lot of individuals. This sort of allergy generally has effects on men and women while in the spring and summer seasons and for this reason it is known as a seasonal allergy.

Cause of Hay Fever: Hay fever or Allergic rhinitis, as it is clinically known as primarily develops resulting from household allergens including molds, dander, dust mites and pollens. In Hay Fever there is a swapping of the tissues present inside the nose. This inflammation makes the particular person experiencing Hay Fever feel several signs and symptoms. Some of the signs and symptoms of Hay Fever are outlined down below:

Symptoms of Hay Fever: Any person experiencing Hay fever might show these signs and symptoms:

• Sneezing
• Drippy nose
• Nasal itchiness (rubbing)
• Itchy ears and throat
• Stuffy nose
• Sneezing

Above was the causes and indications of a few of the common allergic issues, that have an effect on individuals during their life. Actually, you do not have to be concerned, as lots of the allergies can be simply healed with simple all natural medicines. If you are also searching for ways to cure allergies it's advisable that you are going to a natural treatment plan for natural herbs to eliminate your problem. This really is mainly because; natural remedies for allergies are totally free from any sort of side effects and assist you to eliminate the allergic conditions altogether. Nonetheless, do not forget to see a physician prior to going through any type of therapy for allergies. It's primarily because; your doctor will advise you about the ideal treatments for allergies and could in addition help you in deciding on the treatment, that you can easily undergo remedial the particular allergic issues.

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