Moving Your Pet Is One Of The Asthma Home Remedies You May Employ To Achieve Relief From Symptoms

There are many people who can have severe breathing issues when they are exposed to particular substances. Their airways can begin to close and they start coughing and wheezing a lot. Many of these sufferers search for ways to ease their symptoms and live a relatively trouble free life. There are natural asthma home remedies one can use to help them avoid coming into contact with things that bother them, but not all are easy to do.

There are essentially two types of asthma that affect people. These are non allergic and allergic kinds. Both result in the bronchioles in the lungs becoming irritated and makes it hard for a person to accept oxygen into their lungs. When this happens a person may look and act like they are about to suffocate to death.

For those who are allergies that cause this response ion their bodies, the safest thing to do is prevent contact with the substances causing the allergic reaction. This can often require certain hardships that some people may not be ready to handle. However, if one is to live a healthy life, they may want to seriously consider taking certain actions that will create a healthier home free from the allergens that have hurt someone.

The relationship between a pet owner and their dog or cat can be a very strong one. In some households they are an extension of the human family and can replace children for a couple they can not have any. The bonds of attachment bring can bring a tremendous amount of happiness and tenderness that can be comparable to those between people.

There are times when the best thing to do is remove the pet from the home. A person could become very sensitive and have episodes that could put their lives in danger. This is rarely an easy decision and can cause a lot of emotional pain for everyone.

The problem with the pet involves their dandruff. This treated skin is the source of the irritant that affects some people adversely and causes problems. When a person who is sensitive to this dandruff pet an animal they will get tiny particles on their skin. When they touch around their face and mouth these particles find their way into the air passages. This is when the reaction takes place and a person can have trouble breathing.

When the pet moves around the house and rests on chairs, beds, and couches, they are also leaving some dander on this furniture. A sufferer can situ and collect this dandruff onto their skin and hands and end up having an attack. The treated skin also floats into the air when one sits on a spot where some has collected and can be inhaled.

There are actions that the millions of sufferers from breathing problems can take to help improve their condition. One of those actions is to locate and remove the sources that irritate their lungs to the point where they can no longer breathe freely. This can be one of the more painful asthma home remedies since it can involve the relocation of a beloved pet.

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Asthma And Allergies – 3 Solutions That Can Work For Both

Asthma and allergies are common respiratory conditions that continue to affect millions each year. And even with all of the latest technologies and advances in science and medicine, there is still no definitive cure for either. However, here are three very effective steps you can take to minimize the disruption that these conditions can cause.

Life Style — Any change that you can make in a natural way should always be one of the first avenues to explore. And since reducing contact with offending triggers is often the best solution, there are many changes you can make in your life.

Here are suggestions for things that you can control. If you're already in love with a warm-blooded pet, never mind this. But consider having fish, or cold-blooded pets rather than warm-blooded pets (dogs, cats, birds, ferrets) that shed dander.

Let friends and family who are smokers know that your home is a smoke-free environment and ask that they respect your wishes when they are in your presence. Use household and personal products that are fragrance-free.

The changes needed in your habits and choices you make may be slightly more challenging. But here they are anyway. Get a good night's sleep every night. A well-rested body yields an immune system that is stronger and better able to help your body remain healthy. Eat well, meaning fruits, vegetables, fish, and lean meats. Stay hydrated with water. Avoid large amounts of sweets, caffeine, fatty foods, and salty snacks.

And finally, exercise in a way that encourages you to be active. If going to the gym feels you with dread, then get creative and find a physical activity that you look forward to — dancing, biking, gardening, hiking, walking are just a few to explore.

Medication — Even though there are no definitive cures, there are lots of different types of medicines that can keep these conditions from dictating your life and the things you do. Both allergies and asthma there are 2 types of medicines. One type is designed to handle acute reactions. The inhaler for asthma and epi-pen for allergies are both fast acting and are designed to prevent flare-ups from becoming life-threatening.

There are allergy shots that can be administrated over the course of months or sometimes years. These are designed to desensitize the body to known allergens, and make the body more able to tolerate contact with these substances.

Filtration — Since flare-ups of both conditions are literally triggered by contact with allergens that the body views as a threat, the best defense is still a good offense. Avoiding particles and gases that cause the body to go into overdrive is still the best solution. But exposure to them can be difficult to control.

Dust, dust mites, mold and mildew spores, seasonal pollen, pet dander, smoke, fragrances and airborne chemicals are all around. But with 24 hour filtration with a HEPA air cleaner, you can drastically reduce the number of allergens to which you are exposed.

This can allow you to really relax at home giving your body time to rejuvenate. Knowing that your air is as clean as it can be also gives you and those who love you emotional security about your health and continued well-being.

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Bedroom Allergens – 5 Ways To Keep Allergy Triggers From Interfering With Sleep

The bedroom is the one place in your home where you should be able to relax physically, and emotionally. Making sure that allergy symptoms are kept at bay can mean the difference between creating a safe haven, or a place that simply offers more of the same. Here are 5 things you can to that will help you sleep.

Wash Linen Weekly — The dust mite is one of the most potent allergens known. They are attracted to environments that are dark, warm, and moist which makes your bed particularly attractive. Couple this with the fact that they feed on dead skin and it's easy to understand why these conditions allow them to multiply exponentially.

One of the best ways to keep their population under control is to wash linen weekly in water that is 140 degrees Fahrenheit or hotter. They are unable to survive these temperatures. It's also a good idea to leave the sheets uncoated so that they receive sunlight. Mites are killed when exposed to sunlight. This is wonderful excuse for leaving the bed unmade sometimes.

Encase Bedding — Invest in zippered allergy covers for pillows and mattresses. This makes it nearly impossible for mites to penetrate bedding and increase their population. This can make a huge difference in the stuffiness and congestion that is often experienced at night because of the mite population.

They can be found at many department and super stores as well as specialty linen and bath shops. They are moderate in price, and are well worth the initial investment in terms of the benefits received.

Keep The Dander Down — For most of us who are pet lovers, relaxing most often includes having our pets with us. So will have to judge the degree to which you can manage this. If you think pet dander is an issue and your pooch sleeps on the bed (or on your head), you might first try moving it to a pet bed on the floor. If that works, great!

If that does not work, you may need to resort to having your pet sleep in another room, making the bedroom off limits. And as awful as this may seem at first, it's better than having to find another home for it. Reducing the dander by removing the pet from the room has made a huge difference for some. Good luck with this. It's often a tough call.

Minimize Woven Fabrics — Wall-to-wall carpet, upholstered furniture, and draperies can make the bedroom very inviting. Unfortunately, these fabrics are also very inviting for mites and for particulate allergy triggers to hide. These makes dust, mites, pollen, mold and mildew spores available to go airborne with movement from both people and air currents.

Since woven fabrics are more difficult and often more expensive to clean then materials that can be wiped clean, it's a good idea to consider this when furnishing the bedroom. Since you probably can not wave a magic wand and redo everything at once, as furnishings need replacing considering making allergy friendly substitutes.

Wood floors, vertical blinds, leather furniture that can be wiped clean are all great choices for minimizing the number of allergens that can hide. Limiting the number of knick knacks and piles in the room can help. Stacks of mail, magazines, books, and clothes can all be havens where allergens can collect. Getting rid of them will go a long way towards clearing the air.

Filter The Air — Using a high efficiency particle arresting (HEPA) air purifier to continuously eliminate allergens as small as.3 microns in size is a critical part of any allergy management plan and can make the bedroom literally a breath of fresh air.

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Tiny Pollen Grains Can Cause Pollen Allergy

Summer, spring and fall are the seasons where pollen allergy is very common. In these seasons, trees, grasses, and weeds release pollen grains. These grains travel through the air to fertilize plants. However, some of the pollen grains did not reach the plants. Instead, they enter the nose and throat of the humans. In this situation, they trigger the immune system and directed to the formation of allergic reaction.

Plants produced pollen grains. It is used for plant reproduction. Reproduction in plants can happen in two different ways. Some plants use pollen grain to fertilize its own flower. Others undergo cross-pollination. Cross Pollination happens when the pollen grain is transferred from one flower to another. Insects, through feeding, contribute to the transfer of pollen grains. Some plants do not rely on insects for pollen grain transfer. Instead, they use wind for pollen grain transport. However, pollen grains that are released by weeds, grasses, and tress are the most common cause of pollen allergy. They make grains that are dry, light, and tiny which can be easily dragged by wind.

Pollen allergy causes a person to experience different kinds of discomfort. Because pollen grains are usually inhaled, it typically affects the respiratory tract. It makes the person experience sneezing, runny nose, nasal congestion, itchy throat, and watery eyes.

Also, this kind of allergy aggravates asthma. It can also lead to sinus and ear infection especially in children. Although symptoms of this kind of allergy are the same with colds, a physician can still differentiate the two. Aside from the symptoms mentioned above, colds have hoarseness, fever, sore throat, and thick nasal discharge. Also, the symptoms are only present during specific seasons. Therefore, if the allergy is present through the year, it is definitely not pollen allergy.

There are two tests done by the physician to identify if someone is having pollen allergy. These are the blood test and the skin test. Skin test is done by putting allergen into the patient's skin. If there is a reaction happens. No doubt, the patient has allergy. Blood test is done to look for the presence of a specific protein in the blood. This protein is the IgE. The IgE antibody is produced by the body if there is an allergic reaction or an infection.

Once the cause is identified, one can make moves to avoid and treat the condition. The following are ways to less your pollen's exposure:

· Keep the doors and windows closed.

· Do not use fan and windows to cool your home through pollen season. Instead, use your air-conditions.

· Do not dry your bedding and clothing outdoors.

· Consider to have vacation. Choose a place where the amount of pollen is minimal.

· If you are planning to plant trees, select trees that do not cause allergies.

· Take medications

· Avoid having contact with things that cause allergic symptoms.

· Some doctors will offer to have their patient an allergy shots.

Although pollen allergy is the most common type of allergy and causes too much discomfort to a person, it is still easily managed. With proper education about it, anyone can avoid to have this.

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The Ins and Outs of Allergy Home Remedies

When it comes to allergy home remedies, it's important to remember that prevention is always better than the cure, because if you're forced to find a cure, that means the problem is already in your middle, while prevention actually ensures you'll never have to deal with the problem in the first place. After all, an allergy is a common condition among people in the world wherein your body overreacts to certain allergens inside the house, which results in allergy symptoms like sneezing, respiratory problems, and the like. Some people need to take antihistamines once the allergy is underway, but home remedies typically deal with prevention instead of the cure. As such, the best home remedies for allergies involve a lot of preventive measures. For example, in order to not have your allergies act up, you must avoid pet dander as much as possible. If you have a dog or a cat, then it's their dander that's the most likely allergen around your house that can trigger or worsen your allergic reaction. It may be best that you do not keep animals in your house if you're allergic to their dander. If you still want to have a pet, then you should keep them outdoors in the yard instead of indoors in your home (unless they're the hypoallergenic breed).

You should also avoid the use of carpets in your home, because carpets attract dust, and dust is the most common allergen around. A carpet does not only gather dust; it also collects pollen, bugs, and dust mites as well. A dirty carpet can become infested with all sorts of allergy agents that will make your life a living hell of sorts until it's cleaned out. Even the act of cleaning out a carpet can be hazardous to your health. Therefore, having wood flooring is much more preferable to carpeting for the simple fact that it can be cleaned easier and allergens will have a tougher time gathering inside your home. If you want to significantly reduce the amount of allergens in your abode, then foregoing your carpet for wood flooring is a must. Your bed, particularly your pillows, can also serve as a safe haven for living and non-living allergens, so you should vacuum and clean it regularly to avoid having dirt and dust accumulate on the place where you sleep. You should also purchase dust-mite-resistant covers for your pillow for extra allergy protection. Remember that once dust mites grow on your pillow, they will grow there forever.

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Cat Allergy Relief: Why a Bald Cat Will Still Drive You Bonkers

To solve a problem you must know the cause. If you have a cat allergy, you could ask your cat to shave from head to tail and still not solve the problem. A bald cat will still make you feel like your head is going to explode.

It is a common and understandable misconception that cat allergies are caused by cat hair. In reality, if you have cat allergies, you are most likely allergic to the proteins found in their saliva, urine, and dander (skin flakes). To keep things simple, I call it Cat Pollution!

When you breathe in these proteins, your body mistakes them for dangerous intruders. Your body attacks them just like it would a bacteria or virus when you're sick. So when you take a nice, deep breath of cat pollution, your body responds with sneezing, scratchy red eyes, and so on.

What's more, cats leave their pollution everywhere they go. When they lounge on your couch, they leave their pollution. When they chase their tail in the kitchen, they leave their pollution. When they curl up next to you in bed and start purring like a chainsaw, guess what? You got it, they leave their pollution.

The key in your search for a cat allergy cure is to remove the proteins, the cat pollution, from your air and from your breathing space. When you clean up the cat pollution, you get rid of the sneezing, the stuffy nose, and the itchy, red eyes. The best cat allergy remedy is to simply remove the proteins from the air you breathe.

If the cat pollution is not in the air, you can not breathe it. If you can not breathe it, it can not set off your cat allergies. Remove the cat pollution from the air you breathe and you'll start to feel better immediately.

The best way to remove the pollution that sets off your cat allergies is to use an air purifier. Again, leaving your cat will not help! There are a million and one air purifiers on the market that will provide you with some level of cat allergy relief and some are better than others.

HEPA air purifiers are great – in the room they are sitting in. If your cat sits in the same room all day, a HEPA purifier might be exactly what you need. If not, you'll either need a HEPA unit for every room of the house or a better alternative.

A high-quality, whole-house air purifier is generally more cost-effective. These types of air purifiers generally incorporate several different technologies to clear the air you breathe through the entire home.

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Learn Why Most People Are Being Tested Improperly for Celiac Disease

Celiac Disease and gluten seem like new topics even though they are decades old. The problem is that testing for Celiac IS still decades old and that is hurting million of people. Most doctors are still using blood tests and biopsies, both of which are outdated and inaccurate.

First let's clear the myth that Celiac Disease affects only 1% of the population. That is completely wrong (partly due to ancient testing methods). “30% of the American population has the genes for Celiac Disease” 1.

Here is how the medical system fails you with testing for Celiac Disease …

Blood tests often lead to misdiagnoses because several diseases give the exact same results – how would the doctor know which you have? Is it Celiac? Hashimoto's (much more common than Celiac), diabetes, or yet something else? Your doctor is guessing which one and if he guesses wrong, the actual problem remains untreated and continues to grow.

Biopsies were once thought to be the gold standard for testing and they are still the preferred method of most doctors. A biopsy is done to identify severely damaged intestines – medically called “villous atrophy”. The flaw here is that the medical standard says that even if you are reacting negatively to gluten (and showing antibodies in your blood tests), your doctor still can not officially diagnose you as having Celiac Disease until your intestines are completely worn down.

In case you think you just misunderstood that, here it is again: you can have the DNA that makes you susceptible to Celiac, your blood tests can be positive for specific antibodies showing a reaction to gluten, you can even have every classic symptom, but until a biopsy swab shows that your intestines are completely damaged, your doctor will tell you that you do not have Celiac Disease and you can safely eat gluten.

What's even worse is that the biopsy is taking a small swab from a tiny area and might miss other parts of the intestine already damaged. You might technically be in “villous atrophy” stage in certain parts of your intestines but if the swab did not happen to sample from there, your test turns up negative. Given that your intestines are 22 feet long, it's not hard to imagine how often tests miss it. The official statistic as of 2012 is that the average Celiac goes 11 years undiagnosed or misdiagnosed – and it's easy to see why.

A few months or years after your “false negative” diagnoses, once your intestines have sustained enough damage and you re-do a biopsy showing completely flat “villi” (which means you are no longer absorbing nutrients normally) then your doctor can diagnose you with Celiac Disease. Of course by then you may have triggered other issues including nerve damage leading to MS, organ failure leading to diabetes, neurological issues very often meaning clinical depression, on and on this list goes and your risks to mortality rates more than double2, 3. ALL of which can be invented!

MODERN METHOD OF TESTING FOR CELIAC DISEASE: Genetic testing allows you to prevent triggering Celiac Disease in the first place by warning you that you are genetically intolerable and that you need to avoid gluten. The specific genes for Celiac Disease are: HLA-DQ2 and DQ8.

BOTTOM LINE: Do not rely on your doctor or the medical system to do the right thing. Get on the offensive with gluten so you can prevent yourself from becoming the next statistic.

1National Institutes of Health, University of Chicago, Celiac Disease Center 12.12.2011

2Journal of the American Medical Association 9.16.2009, Vol302, No.11

3The American Journal of Gastroenterology 2007; 102: 864-870

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1/3 Of The Nation Susceptible to Celiac Disease

“30% of the American population has the genes for Celiac Disease” according to the National Institutes of Health and The University of Chicago, Celiac Disease Center. So why is everyone under the wrong impression that Celiac Disease affects only 1% of the population?

The 1% is one of many, many, many pieces of misinformation floating around and leasing millions susceptible to disease in the process. Besides being an outdated number, it is also referring to the number of people officially diagnosed with Celiac (as of over a decade ago), not the millions of ticking time bombs walking around today with mystery ailments that they are not connecting to gluten.

As Celiac awareness began to rise web sites went up and slogans were built around that “1 in 133” number and now everyone has gone with it. This has created a situation that is nothing short of dangerous and harmful.

Let's look at two more hard facts:

“97% of Americans estimated to have Celiac Disease are not diagnosed” 1.

“Celiac Disease has over 300 known symptoms” 1. (part of what makes it hard to diagnose)

That means there are a LOT of people walking around feeling sick, tired, depressed, along with 300 other known disorders and they are not making the connection to gluten because they think Celiac Disease is “so rare”. It's not rare at all. In fact: “Celiac Disease is one of the most common lifelong disorders in both Europe and the US” 2

The other problem is the current medical standard for testing and diagnosing; it is completely flawed and fails the patient MOST of the time. That is another topic entirely and covered in another article, but it does add to the misinformation of how many people are affected by gluten.

One more thing to consider: at the last medical symptom for Celiac Disease, scientists agreed that there needs to be a new medical term universally used for people who react to gluten negatively but do not have the specific genes for Celiac Disease. “React negatively” means upon consumption of gluten their body creates harmful antibodies and deadly inflammation. These people are now being referred to as NCGS (non-Celiac gluten sensitive) and the harm to them by gluten can be as bad and sometimes even worse than for those who are specifically Celiacs with studies3 making that another indisputable fact.

Gluten is easier to replace than it looks. Quinoa, buckwheat, and other seeds and grains make it easy – it just takes a little research. Consider it a fun culinary exploration. But whatever you do, do not buy into the 1% number; it is just plain wrong. Black and white, scientifically, medically known wrong. Get genetically tested for Celiac (not blood or biopsy, genetically tested) and if that is negative, then test for antibodies showing a non-Celiac gluten sensitivity. You want to prevent, not react after triggering this auto-immune disorder that has no cure.

Most importantly: get your information from someone who is eating, breathing, living gluten & Celiac every day, someone who is researching hard facts. Do not listen to part time bloggers and irresponsible doctors who are reading flawed information online and then recycling it.

1National Institutes of Health and University of Chicago, Celiac Disease Center, 12.12.2011

2New England Journal of Medicine, 06.19.2003,348;

3American Journal of Gastroenterology: 11.01.2011.doi: 10.1038 / ajg.2010.487

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Understanding The Dairy Allergy Symptoms

Who Are The People Most Susceptible To The Said Disorder?

Unfortunately, the children or the young are the ones prior to having the disorder. Some children may get over it as they grow old, while some continues having said disorder until they reach adulthood.

This type of disorder does not mean that you are intolerant to all dairy products. It just means that your body is incapable of taking in dairy elements because it targets the immune system and the blood. Most often than not, children who are lactose intolerant are the ones prior to having dairy allergy symptoms.

What Are The Common Dairy Allergy Symptoms For Children?

Itchy skin
Red rashes all over the skin
Hives
Eczema
Runny nose
Sneezing
Watery eyes (sometimes it can also itch)
Nasal congestion
Nausea
Vomiting
Diarrhea
Abdominal cramps
Wheezing
Difficulty in breathing
Swelling lips
Swollen tongue

These are just some of the different dairy allergy symptoms for children that you have to look at. Normally, the dairy allergy symptoms will arise in just a few minutes after feeding on foods that contain dairy elements. But there are also times when the effects will occur a day after the consumption.

Can Babies or Newborns Have The Allergy?

It is somewhat rare for babies and newborns to experience dairy allergy symptoms. However, the possibility is always there. Some of the signs may include fussiness, dirrhea, vomiting, and more. If you are suspecting your newborn to have the disorder, immediately bring your child to the nearest health care provider.

What To Do

Preventing the signs to show up will involve the avoidance of such food products and reading the labels of food products that you buy for your child. You may also speak with your child's health care provider in case of different conditions, because helpful recommendations can be given to you, and avoid the risk of a more severe condition. Your doctor will also give you a list of food products that can be a great alternative to foods that you can not eat due to the disorder.

The condition is no doubt to be deadly or life threatening, especially that the affected individuals are young and may not have fully developed immunes system yet. It may immediately clog the airways of the child and cause difficulty to insufficiency of breathing in just a matter of a few minutes.

In case you have observed any of the said dairy allergy symptoms to your child, make sure to bring him or her immediately to the nearest emergency care facility, so that proper care and treatment will be given.

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7 Worst Mistakes People Make With Celiac Disease and Gluten (Adapted From Full Report)

1: Listening to the wrong person for advice

Gluten is a hot topic in the world of food and health and everyone wants in. As wonderful as that height in awareness is, they are not doing their homework properly. Medical doctors and common bloggers alike, they read an article or two on the internet and then begin to re-tweet, re-post, re-spread the bad information they read.

Social media makes this “misinformation wildfire syndrome” all too easy. Within seconds of someone tweeting something it can be spread to millions of people in tens of dimensions. The most dangerous part of this is that when someone seeking information keeps seeing the same information over and over (including by medical doctors posting) then they naturally assume the information is accurate. Most of the time it is not.

2: Thinking that Celiac Disease and gluten sensitivity are the same

People who have Celiac Disease are intolerant to gluten but you do not need to have Celiac Disease to be gluten sensitive. The medical community now even has a separate term for it: NCGS (Non-Celiac Gluten Sensitivity). Both lead to severe health issues and higher rates of mortality.

3: Comparing Celiac Disease / Gluten Sensitivity to common allergies

Celiac Disease is not like dairy or shellfish intolerance. Gluten reaction does not mean your lips will swell for a few hours after ingesting gluten or getting a stomach cramp for an hour; it causes a serious degeneration of your life while on earth and that time will be shorter than it naturally would be if gluten was not involved.

4: Thinking that it is a disease that appears overnight

Celiac Disease remains in silent stage for years (that's where you want to keep it forever!) You do not “get” Celiac Disease or NCGS the way you get poisoned with salmonella. Gluten is there, lingering, festering, fermenting, and killing you slowly. AND can be stopped!

5: Accepting that “gluten free” on labels actually means gluten free

“Certified gluten free” does not necessarily mean the food is gluten free. The same way “fat free” does not actually mean fat free most of the time. Clever lawyers, massive legal loopholes, and mega food manufacturers tied in with government is what makes this possible. And it is the reason Celiacs often say “but I am eating gluten free, why do not I feel well, why am I not getting better?”

6: Comparing symptoms to other Celiacs or online lists and ruling it out

Your reaction will be as unique as your fingerprint. For some it hits their glandular system and they have thyroid issues and are dealing with obesity – cramps & bloating now in sight. It's different for everyone. Do not make that common mistake of going online and ruling out Celiac Disease or Non-Celiac Gluten Sensitivity just because the symptoms you are suffering are different from what you find online. You do not want to wait until your food issue graduates to cancer or MS or a myriad of other diseases that are far worse.

7: Trusting test results that did not involve DNA

If you have tested negative via blood test, know that it's not accurate the way genetic testing is. The average Celiac goes undiagnosed or misdiagnosed for 11 years. You want genetic testing for Celiac Disease and specific anti-body testing (with a doctor who understands gluten well) for Non-Celiac Gluten Sensitivity.

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Allergies In Children – 3 Types of Allergies That May Affect Your Child

Witnessing anyone suffer an allergy attack is awful, but when it's your child it can be terrifying. The following types of allergies are good to know about so that you can be of the most help should have problems.

Food Allergies — Unfortunately, these are on the increase. Peanuts are probably on toward the top of the list of foods that many children are unable to tolerate. A lot of preschools and elementary school have chosen to make it a peanut-free school to avoid the risk of having a child accidentally exposed to them.

Gluten is another product that more children have developed sensitivity to. And really it's hard to know whether we are just more aware of it, or whether it was always there and children and parents were just in the dark about the cause of the problem.

Seafood can cause big problems, and lactose intolerant kids can not have the normal dairy products. And many children are unable to even tolerate soy as a substitute.

Reading the label is one of the best ways to avoid food allergens. Informing friends, parents, baby-sitters, and teachers is a great way to avoid disaster.

Your child should also be made aware of the foods that will cause problems, and there should be a plan in place for everyone about what should happen in an emergency.

Contact Dermatitis — This happens when the skin is exposed to an allergen. Symptoms include itching, redness, swelling, rash, and sometimes pain. Sometimes the allergen is difficult to determine.

When my little girl moved from the crib to toddler bed, she began to have redness on her feet and arms, but not on her face. We tried washing her pajamas and the linen. Nothing seemed to have an effect.

Finally, I took the bedding off and used a jersey-style sheet. The redness disappeared. So what was it? We never really knew for sure, and sometimes it's going to be like that.

Some of the more obvious allergens include poison ivy, protein in cat's saliva, dander, or urine, metals in jewelry, latex gloves, chemicals used in clothing and shoes, various personal products, and some medications that are applied topically. These are generally easy to pinpoint and avoid.

Airborne Allergens — Airborne allergy triggers are found indoors and out. Indoor allergens generally include dust, dust mites, pet dander. Outside allergens include seasonal pollen, mold and mildew spores. And the hard part is that outdoor allergens almost always find their way indoors.

Using an air purifier to keep the number of irritants down is recommended as a crucial part of the management plan for this kind of allergy. Allergy shots to desensitize the body to a particular irritant can also be helpful.

These types of allergies are by no means specific only to children. But because of their smaller mass they have the potential to cause more of a threat. Knowledge is power, and being aware of how your child reacts can be cruel in avoiding serious attacks.

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Easy and Effective Remedies to Combat Sinus Infections in Children

Natural remedies can do wonders when it comes to combating sinus infections in children. However, many times this agonizing malady is confused with URI, which is infection in the respiratory track. URIs are quite common especially among the school going kids who usually suffer from problems such as common colds. Some of its most common symptoms include runny nose, cough and fever. Since it is a viral, you can not treat it with antibiotics. So, it is important to go for a sinus diagnosis in case the child is suffering from PND (Post Nasal Drip), runny nose persisting for more than fourteen days, high fever and day-time mucous or cough that get worse at night. Correct diagnosis can provide your child the correct treatment.

However, it's not right to relate sinusitis with only longer duration symptoms. Sometimes, even some short duration symptoms that are severe may lead to this ordeal. Every year millions of children suffer from common colds which gets complicated leads to sinusitis. Colds and allergies involve an increased production of mucus, encouraging the bacterial growth which eventually causes sinus infection. Further, when mucus membranes get inflamed and swollen, mucus and air gets clogged up and can not drain. It results in severe pain, fever, nasal congestion, headache, pressure in the eyes, nose and forehead.

Following are some extremely easy and effective remedies to combat sinus infections in children. By implementing these treatments parents can help their children to quickly get out of this throbbing ordeal.

• Place a slightly warm wet cloth on the child's sinuses. This would help in reducing congestion.
• Give the child a healthy diet with foods rich in vitamin C as it can strengthen his / her immune system. You can include broccoli, tomato, orange juice etc in your kid's daily diet.
• Avoid giving the kid mucus producing foodstuff such as banana, cheese, cow's milk etc.
• Vitamin A can effectively reduce the mucus membrane and sinusitis. So, encourage your little one to have apricots and carrots.
• Give the child a lot of fluids in order to keep them hydrated. Apart from plenty of water, give them soups, broths, green tea, lemon tea and orange juice.
• Dry air tires to make the condition quite uncomfortable for the sinus sufferer. You can place in your child's room, a humidifier to moisten the environment.
• Using a nice neti pot you can give your child a nasal wash. Being a highly effective sinus treatment it can provide great relief to your little one.

Each and every sinus home remedy mentioned above can consider relieves symptoms of sinusitis and help your child to combat the malady without undergoing any medical treatment.

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Effective Natural Treatments for Sinus Infections

Sinuses are the cavities commonly found inside the nose bones. Redness or inflammation occurs in sinuses because of air blockage which is referred to as sinusitis. These sinus infections are of two types, chronic and acute sinus infections. Some of the most common symptoms of sinusitis include nasal congestion, cold, breathing through the mouth, headache, facial pressure and several other discomforts. Doctors prescribe different types of antibiotics and medicines to the patients suffering from this extremely painful and uncomfortable condition, however sometimes, these drugs fail to positively respond against the infection. In such cases, it is best to opt for home remedies that are natural, safe, simple yet highly effective.

Avoiding dehydrating beverages and dairy products for a few days and in its place going for effective intake of juices, hot soups ,, green or black tea, broths, fruits and most important plenty of lukewarm water can be quite useful. The sinus-infected patient must also quit smoking immediately as it can trigger the condition and result in dire consequences. Also, sinus infections are given to the dust particles. By getting accumulated in the sinuses, the dust shows down movement of cilia resulting in huge production of the mucus.

Beside, you can also seek benefits from herbal remedies. Bromelain herb effectively fights off viruses and bacteria. Then there is Echinacea which is known to improve overall functioning of the immune system. You can also use a neti pot to combat the stubborn issues related to the mucous membrane. It is an excellent nasal irrigator which thoroughly cleans the clogged up nasal passes. If not this way, you can simply take a saline water solution, pour it inside one nostril and drain out slowly from another. This amazing treatment will clear everything which is accumulated inside the mucus membranes.

Another sinus home remedy which works wonders is steam inhalation through steam vaporizer or hot boiling water. You can also add a few drops of eucalyptus or menthol oil in the boiling water as they can easily open up the blockage in the mucus membranes. Syrup made from Black Elderberry is equally effective as it helps in strengthening of immune system. Another great sinus treatment is the use of hot packs on / around the nose area. The hot packs increase the cilia movement as well as the sinuses circulation. Among the various kitchen ingredients, ginger is one of the most effective. So, increasing its intake if you are suffering from sinusitis would be quite useful. By following any of the above discussed highly effective natural treatments for sinus infections, you can permanently get relieved from this distressing and painful condition.

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Natural Remedies For Sinus Relief

Sinus is basically a sack or cavity most commonly found in the cranial bones that are close to the nose or connected to it. The word “sinusitis” refers to an infection or inflammation of the mucous membrane found in the sinus cavity. A person suffering from sinusitis often experiences head congestion, stuffy and runny noses or headaches. However, using massage – natural remedies for sinus relief can prove to be very beneficial in helping heal sinuses in a safe and effective manner.

Using reflexology sinus relief technique is one of the best ways to get relief for blocked sinuses. This technique which is performed on the tips of your fingers and toes representing the sinus area helps in boosting blood circulation to the nose and sinus area, thereby clearing the sinuses and helping you breathe more easily.

Net pots prove to be another great natural remedy for sinus relief. For using a net pot, a person with sinusitis requires inserting the pot's spout into one nostril and then bending his head to the other side and let the saline solution run up to the nasal passage and then moves out from the other nostril. This procedure is then repeated again on the opposite side. This nasal purification technique proves to be an effective and drug free way of reducing sinus pain in a successful manner.

Staying hydrated also plays a vital role in easing sinuses in an effective way. Drinking a lot of fluid (at least eight glasses of water a day) will keep not only prevent thick mucus build up, but will also help in thinning the thick mucus that accompanies the sinus infections, thereby flushing out the infection faster than without liquids.

A humid indoor environment often leads to promote the growth of mold, thereby triggering the sinus problem. Moreover, if the air in the room is dry, the mucus in your nose and sinuses will not drain or flow properly. Thus, using a room humidifier or vaporizer can prove to be very beneficial in avoiding the sins from drying out, thereby preventing sinus soreness or irritation in an effective manner.

Another great natural remedy for sinus relief is to steam your face using essential oils such as Eucalyptus, Rosemary and peppermint. Inhaling vapors from a pot filled with hot water to which your favorite essential oil is added will help in reducing swelling caused due to sinuses, improve circulation, alleviate discomfort and help clear blocked sinuses in a successful manner.

Apart from using these natural remedies for sinus relief, it is important that a person suffering from sinuses should take care of his general health, eat well, exercise regularly and get plenty of rest to head off sinus infection in an effective manner.

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Creating A Safe Home For People With Asthma

There is not any question that living with asthma is hard on anyone. This is particularly true if you or one of your family members suffers from it. It can be difficult living your day to day life not knowing whether or not you will experience an asthma attack. With some preparation however, you can greatly reduce the symptoms of asthma while you are in your own home. Follow the tips given in this article to learn how you can make your home as asthma friendly as possible.

First and foremost, it is extremely important to have a good air filtration system through your home. There is no question that particles in the air can bring about asthma attacks, so make sure you are taking the proper steps to keep your home's air quality as high as possible.

Along with a good air filtration system, it is equally important to dust your home often. Dust can accumulate and settle on virtually any surface in your home. So, make sure you take the time to thoroughly dust your home at least once a week, if not more.

While you're cleaning the rest of your house, it is also a good idea to keep your sheets and the rest of your bedding clean as well. Things like dust mites are attracted to bedding, so make sure to wash your sheets often to keep them allergen free.

In addition, you should make a conscious effort to keep all upholstered furniture clean as well. Like your bedding, upholstery can be a magnet for airborne particles that can trigger symptoms of asthma. Make sure to vacuum often and clean them a minimum of once a month.

If possible, try and reduce the amount of carpeting that is in your home. Just like upholstery and other fabrics, carpet can trap dust and other allergens making it very difficult to live in a dust-free environment. Floors made of hard wood or tile are much better options for people who suffer from asthma.

Another popular trigger of asthma symptoms is pet dander. If you own a pet, it might be a good idea to have them spend most of their time outside so as not to aggravate any asthma symptoms. Just make sure that your pet has a roof over their head and can safely spend long hours outdoors.

Another thing to consider when trying to make your home an asthma-friendly environment, is to get rid of any unneeded clutter. A cluttered living space just leaves more surfaces for dust and other particles to cover, not to mention it makes it a great deal tougher to clean. Try and create large open spaces through your own home.

You now have a great starting off point in making your home as asthma friendly as possible. Implement the tips given in this article to ensure that your home is one place where you can rest easy knowing that you will be safe from any asthma symptoms.

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