What Is the Proper Definition of a Food Allergy?

What is a food allergy and how do you determine if you have one? This article will discuss what a food allergy is and how they are often misdiagnosed. We will also cover what foods are the most common causes of these types of allergies and how best to determine the offending food. If you suspect that you do have one it is important to contact a physician immediately.

Food allergies occurs at all ages, but are of most concern in children. Almost any food can produce an allergic response. But it must be remembered that allergies are not the only cause of chronic digestive upsets. For example, some children are born lacking an important digestive enzyme, known as lactase, which is important to digest sugars present in milk. Other children lose the ability to produce lactase after the age of 3 or 4. Many adults also have a deficiency in lactase. The absence of lactase can produce many symptoms that can be confused with a having allergy including diarrhea, abdominal pain and vomiting after drinking milk. This is only one example of a digestive problem that can be mistakenly diagnosed as a food allergy.

Symptoms of food allergies can include hives, skin rashes, swelling of the mouth and lips, vomiting, asthma, diarrhea, runny nose and many other problems. The best approach for detecting an allergy and the food that is the cause is by process of elimination. If your lips swell after eating a strawberry, it is probably a safe bet that you are allergic.

One of the most common food allergies in small children is cow's milk. Since almost any symptom can be blamed on an allergy, and since infants consume so much milk, it is pretty obvious why this diagnosis is often made.

Other foods that have been associated with allergic reactions in children include wheat, eggs, citrus fruits, beef and veal, fish and nuts. Severe reactions to any of these foods are very rare in children. Parents do not need to be afraid to introduction new foods to their children. Families that do have a strong history of allergies can introduce one new food to an infant every few days so that if an allergy does develop, the cause is obvious.

If you feel you or a family member have a food allergy or may be gluten intolerant you should consult your physician immediately. There are many accurate tests to determine if you do in fact have one.

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Accupuncture And Acupressure – The Top Allergies Cures

Most people who are allergic quite often wander here and there to figure out strategies which would act as allergies treatments. However, very few people understand that they may effortlessly overcome their allergies by using Acupuncture and Acupressure. These are, in reality, the top allergies cures, which can easily get rid of your current allergies instantly. Let's have a look into each one of these allergies treatments one-by-one.

• Acupuncture

It is a component of traditional Chinese medicine (TCM) helpful to care for a number of serious health conditions. Acupuncture involves insertion of needles directly into the body of a person at particular spots on the entire body.

Exactly how Acupuncture works as being an Allergies Cure?

Acupuncture has obtained the tendency to have an impact on the actions of the numerous cells within the body. This specific affect on cells through Acupuncture really helps to develop an over-active defense system, which will very well have obtained anti-inflammatory results within the body. Most of these anti-inflammatory effects, subsequently, assist to treat inflammatory diseases including allergies.

Guidelines to undergo Acupuncture to cure allergies

Acupuncture is really a very skilled remedy alternative. As a result, while you are considering Acupuncture it is best that you choose to go through this treatment method solely through special and professional Acupuncturists (people that provide Acupuncture treatment) to avoid any kind of potential risk.

• Acupressure

Acupressure consistants of placing finger pressure on specified spots on the body to treat diseases. As per the Traditional Chinese Medicine (TCM), Acupressure really helps to enhance the immune system, supplies good stability to the entire body and encourages overall well-being of human-beings.

Precisely how Acupressure succeeds as an Allergies Cure?

In the event of allergies, the allergens block the energy routes in the body. These routes are classified as meridians. The allergens choke the regular movement of energy and bother interactions among the brain and the entire body. This, therefore, results into a period of allergic reaction. Acupressure helps the stream of energy in your system simply by adding pressure on special spots of your body. These spots signify the energy meridians. An Acupressurist initially finds out the precursor allergies indications and establishes the most beneficial spots that would aid to balance the energy in the body. The leading objective for managing this energy is to unblock the meridians and make sure there is adequate circulation of energy in the body.

The most effective Acupressure points which will, if activated, may activate the meridians and can serve as an Allergies cure including the Colon, Conception vessel, Urinary Bladder, Kidney and Stomach. Let's check out exactly how these acupoints can function as allergies cures.

• Large Intestine: Also called 11 or LI 11, this specific acupoint is located between the thumb and the index finger. Pushing this particular acupoint triggers the energy channel or the colon meridian. This helps to get rid of the heat from the skin, that produce skin breakouts.

• Conception Vessel: It is usually termed as the CV 17 acupoint located in the center of the upper body. This specific acupoint helps to relieve coughing and chest area congestion.

Urinary Bladder: Referred to as the UB2 acupoint, this is located on the inner end in between the eye brows. These kinds of spots can assist you to eradicate allergies such as red and itchy eyes, sinus congestion, that's typically associated with the popular form of allergy – hay fever.

• Kidney: Also called K 27 acupoint, it is found at a two thumb-width distance from the midline of the body. It helps to reduce wheezing and coughing.

• Stomach: Generally known as St 36 acupoint, it is positioned to benefit the kneecap. This acupoint aids you to clear the Stomach meridian and helps to cure sinus problems.

Having said that, one particular essential thing to keep in mind is theseought not to be done in certain cases such as during pregnancy.

Considering the advantageous effects that Acupuncture along with Acupressure have on allergies, they are certainly one of the top Allergies cures.

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Two Treatment Approaches to Allergies

So you have been diagnosed with an allergy, now what? This is a position millions of American have been in. Whether you are allergic to food, certain air elements or any number of things in between, once that allergy test comes back positive you need to start living with that allergy. There are two treatment approaches available for people with allergies: avoidance and hypo-sensitization or what is often called desensitization.

Avoidance of the agent that is causing your allergic reaction is pretty straight forward. For most people with a food allergy, this is usually the best course of action. Dependent on the allergy from dairy to gluten, there are typically substitutes that can be used in a person's diet to avoid the allergic reaction and live a happy and healthy life. A common example of an approach like this is a person switching from cow's milk to soy milk to address a dairy allergy.

But for many people with allergies this approach is not possible. It is extremely rare that a person is allergic to cats and absolutely nothing else. That person is probably allergic to particles in the air. Completely avoiding dusts, pollens, trees and flowers for the rest of their life is pretty close to impossible. In cases like this the treatment approach of hypo-sensitization for sever cases is a good approach. But if you only occasionally have a runny nose or watery eyes, it is best just to live with it.

Hypo-sensitization involves injecting a very small amount of the allergen into the patient. Overtime larger and larger amounts are injected until the patient is capable to tolerate exposure to the allergen with only mild or sometimes no symptoms at all.

Hypo-sensitization is an effective treatment in most cases, but there are many problems with this approach also. The patients will often have local reactions at the site of the injection of the allergen. This course of treatment for an allergy will normally require weekly injections for months and sometimes years. That is why it is only considered for people who suffer from extremely severe symptoms from their allergy. For people with mild or minimal allergic reactions an approach like this is considered unnecessary.

If you are gluten intolerant , suffer from eczema or any other allergy, there are treatment options available. If you suspect that you do suffer from an allergy, consult a physician immediately. They will then advise you on the proper course of action.

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Quercetin Helps Relieve Allergies

Seasonal allergies are a true irritant that can be hard to find relief. But research into natural compounds is starting to bring hope that one can get relief without the side effects of pharmaceutical products. With the occurrence of the developing interest in natural compounds, quercetin has been shown to have a number of positive qualities. Research has shown that it is anti-flammable, a natural antioxidant. It is found in many foods that we eat every day, such as onions and black tea. Research has also found that quercetin is a natural antihistamine.

Quercetin is related to a better-known bioflavonoid called rutin. Quercetin is a member of the bioflavonoid family and this group is where you will find the coloring pigments that are broadly found in the plant kingdom. The pigments give plants antioxidant protection when they experience environmental stresses. When natural diets are considered, especially those using vegetables, sprouts, fruit and whole grains they are found to provide a sum of one to two grams per day of a wide range of bioflavonoids. Quercetin is found in the blue-green algae and also in supplement form.

Inflammatory conditions exist with every allergy and case of asthma, and these problems are usually triggered by air or food borne pollens referred to as allergens. When the allergens are absorbed by a person, they cause the B cells to produce tremendous numbers of the allergic antibody IgE. IgE molecules are absorbed by the bloodstream and move through the tissues until they combine with the mast cells or basophils. These are the main storage locations for histamine and serotonin. Cell membranes become leaky after coming into contact with IgE and this causes the histamine and serotonin to flood the surrounding tissue. This causes the released histamine and serotonin to produce the familiar allergic symptoms of a runny nose, blocked sinuses, itchy eyes, coughing and skin blotches.

Research is showing that quercetin can be a natural treatment for seasonal allergies as stated in the 2000 report from Alternative Medicine Review. When research data on natural treatments was reviewed, the authors found early evidence that quercetin could reduce the release of histamines. Because histamines act as chemical agents released by the immune system when exposed to allergens, they cause the allergic symptoms of watery eyes, sneezing, and runny nose.

Inflammation Research Journal published a study in 2007 indicating quercetin can help in treating allergies. The article reported on an animal study in which mice receiving an enriched quercetin diet experienced a significant reduction in inflammatory chemicals connected directly to allergic diseases.

As a closing note, it has been found that quercetin becomes more effective when it is combined with bromelain. The enzyme mixture in bromelain is found naturally in pineapples and it acts to improve absorption by the human digestive system, thus making quercetin more effective.

DISCLAIMER: I am not a Doctor and do not give medical advice; This is a news report and can not substitute for the advice of a medical professional.

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NAET Therapy Cures Many Different Allergies: Learn How

What You Should Know About NAET Therapy

NAET therapy is a natural form of allergy elimination that is also known as Nambudripad Allergy Elimination Therapy. It is a highly innovative and natural approach to allergy therapy. The good thing is that the treatment options are non invasive. They do not require any painful procedures, and they also help to get rid of your allergies for good. There are many different aspects that are considered when it comes to NAET. It has a lot to do with your energy flow within your body. The methods that are commonly used involve acupressure, chiropractic work, kinesiology and changes in your nutrition. When these are combined together, it creates a well balanced treatment plan for allergies.

NAET Therapy vs. Conventional Treatment

For those that are trying to decide between NAET therapy and conventional treatment, it is important to consider both thoroughly. With conventional treatments, there are a lot of invasive procedures that come along with diagnosing and treating allergies. These are really only quick fix options. They do not provide you with a long term treatment, or elimination of allergies. These medications and treatment options can also have adverse side effects on your body. They can cause you to have a lower quality of life.

With NAET, you will find that the treatment options actually go to the root of the problem. They will take the allergens head on and will cause the body to be immune to these allergens. After diagnosing the allergies, you are able to completely rid yourself of the allergies that once bothered you. It is not only a permanent treatment option, but it is also non invasive. This means that the procedures are not painful. This should help put your mind at ease when it comes to getting your allergy testing done.

About the Treatment

The NAET therapy is pretty specific. Once you are able to diagnose the allergens by using muscle response testing, you can then target these specific allergens. The muscle response testing is used to help identify muscle reactions to certain stimulants. This is the way that you find out what you are allergic to. Then, the NAET therapist will work with you through a treatment session that consist of acupressure along the back bone. When focusing on the acupuncture along the spine, from top to bottom, the patient will be holding the particular allergens.

A big part of the treatment is avoiding the allergen after the treatment. You will need to avoid the treatment for at least twenty five hours after the treatment is over. This will completely eliminate the allergy and you will no longer be allergic to the specific allergen. Sometimes, the treatment will need to be repeated for it to be effective. You will have to undergo this specific treatment for each of your allergies.

How it Works

You may wonder how something as simple as NAET could actually work. Well, when you think about it, allergies are a result of the way that your body reacts to certain things that it deems as harmful. If you can get your energy flow corrected within your body, then you can actually make necessary changes within your body to ensure that it does not see the substance as harmful.

As you use the NAET therapy option to help you get rid of the allergies, you will find that problems and symptoms that you used to have that were associated with allergies will start to diminish. You will feel better and have more energy. It will improve your overall level of health and well being.

Will NAET Treatment Work for You?

When you find a physician that practices this type of alternative medicine, you will see that it can and will work for you. When it is done correctly, it can be a life altering experience. It is used to treat a variety of different allergy issues- including environmental allergies, food allergies, chemical allergies, pet allergies, and more. It can also be used in people that suffer from asthma. The good news is that most anyone can undergo this treatment. It can be done on adults and children. You can even have it done while you are pregnant. Since it is not an invasive treatment, there are not really any restrictions on who can have it done. If you are interested in trying NAET as a method of allergy elimination, then you should definitely take the time to learn more about how the NAET therapy can benefit you.

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Allergy Elimination: Yes, You Can Live an Allergy Free Life!

NAET Allergies – Eliminate Them Forever

For those that suffer from allergies, making them go away for good may seem like a dream. Many people that have tried the NAET allergies treatment have found that it is a definite possibility. NAET is known as Nambudripad Allergy Elimination Technique. It is an all natural method of treatment that is non invasive and has a lot of different advantages over conventional treatment methods. One of the biggest advantages is the fact that it will actually eliminate your allergies. They will never again pose a problem or negatively affect your day to day life.

With the promise to eliminate your allergies, many people find themselves very leery of the NAET allergies treatment. However, when you hear NAET testimonials from people who have experienced this treatment, you will find that it does in fact work wonders. You should never have to worry with another allergy shot, or daily medication. Instead, you should take the time to find out how this treatment can work for you.

Can It Really Make Your Allergies Disappear?

Many people wonder if it really makes your allergies disappear, or if it is just a quick fix to the problems. The truth is that it does target the actual allergy itself and causes the body to react differently towards the allergen when it is presented. This gets rid of the allergic reactions and symptoms that come along with being allergic to something. Once you undergo the NAET allergies treatment, you will find that things that used to bother you are no longer a problem.

For example, you may have been allergic to cats your entire life. If you go specific NAET allergies treatment for the cats, then you will no longer be allergic to cats. Sometimes you will have to repeat the treatment to get optimal results. You must remember that the treatment options have to be done correctly. There are a few things that must be done in order to ensure the effectiveness of the treatments.

Important Things to Remember When Using the NAET Allergies Treatment

When you are undergoing NAET allergies treatment, it is very important to follow the instructions given to you by your physician. They are experts when it comes to the treatment. One of the common guidelines is to avoid the allergens for at least twenty five hours after the treatment. This is of extreme importance. If you do not do this, then you may find that the procedure was not successful. Do everything that you can to avoid the allergen. Once the avoidance period is over, you should be able to be around the allergens with no problem.

As you can see, NAET allergies treatment may be a great option for you. If you find yourself wondering how to get rid of your allergies, then you may want to consider it. Allergies should not take over your entire life. Regain control of your life through the use of the Nambudripad's Allergy Elimination Therapy- it may be the best decision you ever make.

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NAET: Proven Allergy Elimination Technique: It Can Help You – Learn How!

An Overview of NAET – Nambudripad's Allergy Elimination Techniques

The History of NAET

Many allergy sufferers will stumble across NAET when looking for a treatment. NAET is known as Nambudripad's allergy elimination techniques. It is actually a natural form of treatment that helps you to identify your allergies and eliminate them altogether. Dr. Devi Nambudripad, who is a California resident, was the one who developed this series of techniques. She wanted to find a way to apply alternative and natural medicine options to help a commonly known issue. Many people have found success with this particular form of treatment, myself included.

The NAET Approach to Allergies

When you are considering NAET, allergens can come in a variety of different forms. Sure, you will find that by definition pollen, dust, food, and pet dander can be considered allergens. However, there are many other things that can be considered allergens when you are looking at it with the NAET approach. Some people may find that certain vitamins and hormones may be allergens as well. In fact, there may even be some emotions or thoughts that are said to be allergens to some people.

While this may not make sense to everyone at first, it is important to realize what constituents an allergen when it comes to the NAET approach. You will find that anything that may inhibit the free flow of chi, or positive energy, within the body can be considered an allergen. The different different allergens can have a different effect on different people.

Allergy Testing with NAET

When you take the NAET approach to getting rid of allergies, you will find that the allergy testing is much different than western or traditional medical practices for testing for allergies. It works by testing the muscle responses of the patient. The muscle responses are carefully monitored when the patient is exposed to different types of allergens. The changes in the muscle responses will help to determine the different allergens that are posing a problem for them. Professionals that have been working with NAET for a while will be able to identify these responses and help you to diagnose your allergies through a simple, non invasive testing process.

Treating Allergies with NAET

Once you have uncoovered the allergens that are affecting you, you will then move onto treating those allergens. While most allergy medicines and treatments will only cover up the symptoms that the allergies bring along, NAET takes a completely different approach. This method uses a variety of different treatments, such as acupressure, that will allow your body to become desensitized to the particular allergen. Once this happens, your body should stop exhibiting allergy signals when you are exposed to the allergen.

Acupressure and kinesiology are generally practices in oriental medicine. It has been around for a long time, but in recent years Dr. Nambudripad has used them as a method for treating allergies. Choosing natural and alternative treatments for allergies can definitely be better for the body. By taking a look at the different advantages, you will see for yourself that the natural approach is the best choice.

The Benefits of Eliminating Your Allergies Naturally with NAET

If you are considering NAET for allergy elimination , then you will want to know how it can benefit you. First of all, you will have to realize that it is essentially an energy based treatment option. Through the use of yoga, qi gong, meditation and acupressure, you will find that your energy flow is great and that you have an overall feeling of wellness. This will not only help you to eliminate your allergies, but you will also be able to improve other areas of your health as well.

By not relying on prescription medications to cover up your allergies, you are able to completely rid your body of the allergies alike. This means that you will be able to live your life free of allergens and allergy symptoms. This is something that western medicine can not offer since their treatment options are simply used to cover up the symptoms. They do not actually get to the root of the problem and eliminate it.

Could NAET Work for You?

For those that have been plagued with allergies, and do not want to spend their own lives avoiding the things that they are allergic to, NAET may be a viable option. It is something that you should consider. Many people have tried it and have had great success with this method of treatment for allergies. It is non invasive and does not require the use of any sort of allergy medication or supplement. This is very desirable for many people. Since certain allergy medications may have adverse effects on your body, you may want to think about trying NAET methods before you opt for any sort of invasive treatments or medicines. It may be just the treatment for you.

Getting Started with NAET

If you are an allergy sufferer, or feel that you may have problems with certain allergens, then you will want to know how to get started on the road to successful allergy elimination through the use of NAET. The first thing that you will want to do is learn more about what it is and how it works. You will then want to find a physician that offers the treatment. Since it is a natural and holistic form of treatment, you will find that many doctors that practice western medicine do not offer this treatment option. The best way to find a physician is to look through the databases online that list the particular doctors that offer the treatment.

Once you find a physician that offers NAET treatment, you will want to meet with them and discuss your symptoms. You will want to plan to have some testing done to identify your particular allergens. Once this is done, you will start receiving your natural treatments to help restore the positive energy, or chi, within your body. This is the first step in making sure that you are able to eliminate allergies from your body completely.

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NAET Treatment: Yes, It Can Eliminate Your Allergies

A Closer Look at NAET Treatments

There are a variety of different NAET Treatments that are commonly used by NAET therapists. If you are considering this form of alternative medicine treatment for your allergies, then you will likely want to know the different methods that are used. With this treatment, a combination of treatments may be used.

One of the common NAET treatments is acupressure. There are specific pressure points that are targeted while the patient holds the allergen that they are allergic to. The acupressure will allow your body to have free energy flow, which will help to eliminate the allergies.

Another common source of treatment involves chiropractic work. A chiropractor that specializes in NAET treatments will be able to do specific procedures that will help you to feel better and promote a healthier lifestyle.

Kinesiology is another important factor when it comes to NAET treatments. The therapist will study your muscles and note any changes in their response to certain stimulants. This will help them to determine what you are allergic to. This is used commonly in diagnosing your allergens- rather than the use of other invasive allergy testing.

You may also need to make some changes in your diet and nutrition. If you are not eating a well balance diet, then you can throw everything off balance. Having an imbalance can cause you to have reactions to certain allergens. These reactions can sometimes be undesirable.

As you can see, there are a variety of different NAET treatments that are available. In most cases, they will be used in conjunction with each other to get the best results. Decide if this treatment may be a great choice for you. I know it was a great choice for me.

My personal experience, acupressure was used with a combination of a Bio-Meridian machine. My allergies were identified using the Bio-Meridian machine. After they were identified then I acupressure was used.

I was seeing my NAET doctor for food allergies. After 10 – 12 visits I no longer had any food allergy. This was after being allergic to most foods, literally. i would get super intestinal stomach pains, multiple times per week. They would last for 30 minutes up to 12 hours. Miserable is the only way to describe it. I share more about my experience with NAET along with others that have had success with the technique on my website. It discusses many different aspects of NAET. Good luck to your health.

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Allergy Season And How To Use A Nebulizer To Ease Symptoms

Allergies are one of the most difficult things to live with and can be quite devastating for some. An allergy is defined by the medical community as an irrational response to environmental factors such as food or pollen. The most common allergy that affects millions of individuals is pollen and it is at its highest levels during the spring time season as the trees begin to regenerate their leaves. Although there is no cure for allergies there does exist ways of reducing the effects of its symptoms.

One of the ways is to actually utilize special medication in conjuction with a nebulizer in order to lessen the effects of the condition. A nebulizer is a health device that is specifically made to be used by allergy sufferers in order to deliver specialized medication. What the device does is that it takes the prescription medicine and transforms it into mist form which is then breathed in by the individual. The benefit of transforming it into mist form is the fact that it can actually be absorbed far more quickly by the body and as a result begin to reduce the symptoms faster.

A common example is that an individual that suffers from allergies can take their nebulizer device with them wherever they go. If you desire to go on a trip to Europe and you know that you have allergies then what you can do is plan to take your device with you along with the special medicine that works for you on your trip. Whenever you feel that your symptoms are acting up then simply take out your portable device and then within minutes you are ready to take in the medication for relief.

The other beneficial aspect of the nebulizer system is the fact that it is completely portable. With the ability to take it with you wherever you go you can rest assured that you can have easy access to aid your health whenever you need to. The device actually comes with several different sizes of masks that can be used to help adults as well as children. Many children begin to develop allergy symptoms at a very young age and as a result it is important to begin early to help their condition. There is however different medication for children than there are for adults and as a result a physician needs to be consulted in order to prescribe the correct allergy prescription.

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Allergies And The Little Ways They Can Affect Your Life

Those who have significant life threatening allergies understand how debilitating an allergy can be. Some people have allergies to select foods and one of the most common and also the most deadly is the allergy to peanuts. Since products are very common tainted with peanuts and since many people have a deadly allergy to them this is one that is usually highly publicized.

An individual that finds themselves allergic to specific food items or other significant allergies can best control them by avoiding them. Less deadly are the more significant allergies, usually because they are not even listed as food allergies or allergies at all. Tomatoes and tomato products is a good example of this. These types of allergies produce serious effects in children and often surfaces as behavior related problems which are not at all, just unidentified food allergies that have been misdiagnosed.

Asthma symptoms, rashes, behavioral issues, and headaches are just a few of the misunderstood effects that food allergies have on each person and sometimes is really hard to pinpoint the what, where and why of the health issues and how to fully recover from them if you are in the dark about the what where and why issues such as uncomfortable symptoms that are real food allergies in disguise, making treatment and recovery longer than it should be.

Getting help form a Allergist to deal with the health issues and narrowing down the environment factors that are causing allergic reactions will point you in the right direction for your health. On average, most people are allergic to many different things and cause symptoms that will be hard to detect even with the help of these professionals. Lots of this type of treatment is very long process.

Learning about the many forms of allergies and how they might affect you and your life is the first step in understanding what you need to steer clear of or treat with medications. Understanding that some allergies will cause other undering illnesses is also a very good proactive approach. Allergies can uncomfortable to deal at best or can sometimes turn deadly. Finding out causes and cures is the best way to avoid the latter while improving your overall health and quality of daily living. Always start with a correct diagnosis before embarking on a treatment program. You have many options when it comes to treating allergies, do not be quick to select one.

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Try Finding Hay Fever Allergy Relief Naturally

About 40 million people in the United States suffer from hay fever, or allergic rhinitis, on a regular basis. For many people, these types of allergies have become a regular nuisance to deal with year round and are not just a temporary inconvenience that they have to deal with for a few months each year in the fall or spring.

What is Hay Fever?

Hay fever occurs when your body's immune system has an extreme reaction to airborne particles that are normally harmless. Symptoms of hay fever generally leave sufferers feeling drained of energy and run down as their bodies try to deal with the offending airborne particles. The most common symptoms of hay fever include:

  • Sneezing
  • Watery eyes
  • Runny nose
  • Postnasal drip
  • Nasal congestion
  • Coughing
  • Facial pain or pressure
  • Fatigue

Treating Hay Fever

Many people seek help for their allergies from their primary care physician, while millions of others go to allergists to find relief from the symptoms that plague them relentlessly.

The good news is that there are some natural remedies that have helped some people to find relief from their allergy symptoms. If you find yourself having difficulty finding relief from your hay fever symptoms, you might want to consider some of these treatments as potential options.

  • Carotenoids – these are plant pigments such as beta carotene. A lack of carotenoids in the diet is believed to increase inflammation in your airways, leading to an increase in allergy symptoms.
  • Butterbur – this is an herb from a shrub-like plant. Extracts from butterbur have been used successfully in the treatment of stomach cramps, migraines, asthma, allergies, and coughs. It is believed that butterbur works by blocking histamines and leukotrienes, which are inflammatory chemicals that play a large role in allergic reactions. It is important to note that butterbur is a member of the ragweed family, so people who have allergies to ragweed, daisy, marigold, or chrysanthemum should never use butterbur.
  • Acupuncture – this is an ancient Chinese healing practice that has been in use for more than 5,000 years. Specialists in this discipline often combine acupuncture with herbal treatments to achieve optimal results.
  • Omega-3 Fatty Acids – these are essential fatty acids that we all need for optimal health. Omega-3s may reduce inflammation and are also associated with a reduced risk for developing hay fever.
  • Identify food sensitivities – this is an important step in treating hay fever because it is entirely possible for hay fever symptoms to be aggravated by certain foods or beverages. The trick is in figuring out which ones you need to stay away from. For example, people who are lactose intolerant tend to feel more composed after they consume dairy products. People who are allergic to grass pollens generally have negative reactions to tomatoes, eggs, carrots, pork, peanuts, wheat, apples, and melons.

Before choosing any type of alternative form of treatment for your hay fever allergy, it is important that you discuss your options with your doctor so that you can determine which methods are best, and safest, for you to try.

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Dust Mites Bites, Allergies, and Air Purifiers

Do dust mites bite? Maybe, maybe not. However, they can cause an allergic-type skin reaction when they simply come into close contact with humans. They have “chelicerae,” which is the technical term for the double pincer-like mouths in arachnids and crustaceans. When a dust mite bites onto the skin cell of a human, their gnawing little mouths grind the flesh into smaller pieces that can be easily digested.

A mite bite can appear as a red rash on the skin, and can cause discomfort and irritation to the person affected. Their favorite food is dander; the dead matter shed by the bodies of humans and animals, which as you can imagine, there would never be a short of this in the average household. You should not have to wait around until a dust mite bites you. You should not have to live with the knowledge that no matter how despite you clean your home, there will still be millions of these microscopic bugs staying with you.

These mites live in large groups – how large, you ask? Around 100,000 mites can live in one square yard of carpet or bedding. It's enough to make your skin crawl and your scalp itch, knowing that there are tens of thousands of tiny creatures biting down on your dead skin cells and hair, crawling and writhing in masses all over you, your family and your entire home. And as each mite bites down on another part of your body, you are completely unaware that you and your home have become the residence to millions of tiny, unwanted, scavenging visitors. Unpleasant, is not it?

If anyone in your household has asthma or any other type of allergy, if you have a newborn baby, young children, older family members, pets or if you just wish that the air in your home was clean, fresh and free from nasty and possibly hazardous dust mites, then an air purifier is the perfect thing for you! With the growing number of air-borne contaminants that are being breathed by people everywhere, the need for efficient air purifying filters are on the rise.

Air purifiers help to cleanse the air that you and your family breathe, freeing it of allergens, pollen, mold, dust, and therefore dust mites. A dust mites bite may not seem like much of a danger for teens or adults, but for young children, babies and the elderly who immune systems may not be fully functioning, dust mite bites could lead to an infection, which could in turn lead to more serious health-related consequences. When a dust mite bites the skin of a human or animal it not only invites itself to stay, but encourages thousands more to join in – where there's one there is always many more. Are you really willing to risk your family's health and well being for the simple cost of purchasing an air purifier? House dust mites are easily controlled through the simple function of an air purifier, so why would not you install one?

Thanks to new and improved air purifying filters that are available today, we are no longer being constantly exposed to harmful airborne particles that can easily enter the body through your airways. Replacing these contaminants is pure, clean air that will leave you free from any serious airborne-particle-related allergy or illness.

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What Are Dust Mites and Why Should You Care

If you have ever wondered “what are dust mites,” then this is for you. They are tiny, spider-like creatures with eight legs and a pincer-like mouth used for grinding up and digesting dander; dead skin and hair cells from humans and animals.

The typical mite is approximately 0.3 mm large and it has a much shorter life-span; one month for males and two months for females. However, during its life span a female has enough time to lay as many as 100 eggs.

They eat dander and since an average a human sheds about 10 grams of skin per week, they have plenty of food. Add in how much house pets like cats and dogs shed and dust mites have an indefinite food supply.

What are dust mites – Where do they live?

Their populations are larger where humans do the majority of their relaxation and spend the most of their time; couches, carpets, car seats, and of course, the bedroom; particularly in the mattress and pillow. Dependant upon conditions, 100,000 dust mites have been known to occupy one square yard of carpet, and millions can inhabit an entire mattress.

A mattress that is ten years old can be double its original weight as a result of the purchased weight of dead carcasses and feces. In order to prevent a dust mite infestation in your mattress, you need to pick up a dust mite bed cover. These covers will keep the little buggers from getting into your mattress and it will keep the ones already in your mattress trapped inside and away from you.

A two-year old pillow can have a 10% increase in weight due to the same reasons. Everyone needs a dust mite pillow cover. A cover on your pillow will keep the creatures from living close to you nose and mouth.
Dust mites thrive in warm, humid conditions. They do not drink water; however, they do absorb moisture from the air. They can not survive without this moisture, so when looking for how to get rid of dust mites, keeping a cool, dry house will make a significant difference and will help to drastically reduce the number of unwanted occupants living under your roof.

Not only are dust mites a nuisance, they are also responsible for a large percentage of allergies in all people.

A compound in the feces of a dust mite emits certain antibodies, which when inhaled or ingested by humans, causes an allergic reaction. Symptoms can include itchy, red, watery eyes; sore, dry throat; dry cough; sneezing and tightness of the chest. If an individual who suffers from a dust or pollen allergy or who is an asthmatic comes into contact with dust mites and their feces, these symptoms can be escalated dramatically, and could cause serious health risks such as an asthma attack.

They can even aggravate skin conditions such as eczema. House dust consists of a blend of approximately 28 allergenic components. Typically, mite allergens account for the vast majority of harmful components of dust, more than any other single particulate.

As they are so tiny, these allergens can become airborne by simply walking across a room, opening a door, or rolling over in bed (an action that occurs approximately 50 to 60 times per night), and naturally, as a result of activities such as making your bed. These are merely a few of the actions that can cause these tiny mites as well as their accompanying allergens to become and remain airborne for up to two hours at one time before settling all through the entire house.

While airborne, these allergens are easily inhaled and became connected to the living cells that line the walls of the lungs. Once attached, they can suffocate and kill your healthy lung cells, which can cause permanent damage. They practice coprophagia, meaning, in times when food is scarce, they will substitute their own fecal pellets as a food source. Their fecal pellets, which contain “guanine” and digestive enzymes, are a major cause of allergies across the world. The powerful enzymes in the fecal pellets break up hard-to-digest food for later nourishment. It is enzymes such as these cause and trigger allergic reactions in humans by breaking down live living tissue including healthy lung cells.

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Tips For Coping With Poison Ivy

Its spring, and that thing that is near but not so dear to our hearts, poison ivy is in full bloom. It used to be that you could tear it off of trees with your bare hands and never have even a small itch, but as we get older we loose our resistance to many ailments and allergies and of course one of those allergies is poison Ivy.

Poison ivy secretes an oil to protect itself from plant eating animals and insects, it really just wants to be left alone but most of us like being in the outdoors so inevitably we have an encounter. Poison Ivy also emits pollen that mixes with other pollens in the spring and if you are outside even protected areas you are intolerible.

If you learn to identify the plant then you have some defense, at least you can skirt out around it, but if you even suspect that you have come in contact with it the best course is immediate action. Tide laundry powder is what I use and I apply it with my hand and rub it in good with lots of water. Do this to any area that is exposed. It will wash away the oil and the skin will usually bounce back overnight. However if for some reason you do not catch it in time then here are some tips to follow:

  • Your first tendency will be to go to the pharmacy and buy the products on the shelf. They may do some good, but the washes for example are expensive and products such as Tide laundry powder and Lava pumice hand soap will work just as well.
  • If you are washing in the shower use your hands instead of a wash cloth and define your wash to the affected area and once you are finished rinse your hands thoroughly. The wash cloth will spread the rash and transferring the rash to your face and eyes puts you in real trouble. Try to wash the area at least twice daily, dry it thoroughly and only use that towel one time.
  • Buy Benadryl anti itch cream and apply it as needed. There are other products that claim to stop the itch, but you need to put a stick in your mouth to stand the pain and the one I used only inflamed the already injured area.
  • If you can not stand the itch and can not help but scratch then go to the dollar store and buy a stiff bristled hair brush. It will stop the itch, give you the instant gratification, and best of all it will not break the skin. For some reason a hairbrush will stop the itch of insect bites and it actually stops it for an hour or more. The problem with using your finger nails is that it breaks the skin and of course it spreads the ivy infection.
  • During the day you will unconsciously touch the infected area so make sure that you wash your hand often and dry them using paper towels.
  • You will find that some years you will not have any problems with poison ivy and other years it looks like you have a continual rash. This happens because your immune system is at a weak state and not able to defend your skin. If the rash does not heal in a weeks time then go to your doctor, he / she can prescribe a regimen of steroids that can rejuvenate your immune system. One such steroid is Methylprednisolone.

Unfortunately there are only a few areas in the United States that poison ivy does not grow. It is just one of those situations that we must live with, but with some precautions and a quick reaction time you still can enjoy the outdoors without too many worries.

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Protective Mattress Covers Can Help Minimize Allergies

People who are suffering from various allergies typically have a harder time choosing the right kind of mattress to buy. It can be potentially inconvenient to spend all night itching and sneezing because you are allergic to your own mattress. Fortunately, you do not have to change your mattress just to prevent an allergic reaction each time you lie down on your bed, as protective mattress covers are now available. These covers serve to protect the mattress from damages and the hypoallergenic variety also serves to protect the user from dust mites and other particles in the mattress that may cause an allergic reaction.

Most protective mattress covers are as thick as comforters so they do not only protect you from dust but they can also make your bed much more comfortable to sleep in. There is a mattress topper that is especially designed to work against dust mites, which is why it is ideal for people with allergies. The key to hypoallergenic covers is the material used for them. A mattress topper made out of latex is ideal, as it can keep the particles in the mattress from escaping. Vinyl is also a good material if you do not want to purchase latex. The great thing about these covers is that the special material is typically placed underneath the cover so the top part can still be soft and comfortable.

Instead of enduring uncomfortable allergic reactions that give way to red eyes, a runny nose, and rashes all over your body, it is better to purchase a cover for your mattress to prevent this from happening. protective mattress covers can help you sleep better at night, as you will not have to worry about dust mites or bed bugs from getting to you while you lie comfortably on your bed. While you can always buy a hypoallergenic mattress, if your current one is still in good condition, it would be a waste of money to completely change your mattress when you can use a hypoallergenic cover instead. Even if you have a hypoallergenic mattress, it would still be ideal to get bedding that serve the same purpose to ensure your protection.

People with allergies are more particular about their surroundings, as a little dust can trigger an allergic reaction, which can worsen if the mattress they sleep in is not made out of hypoallergenic material. This is why protective mattress covers are very useful, as you can purchase several pieces for each bed in your home without having to spend as much as you would if you bought a new mattress.

You can find a wide range of mattress covers. Whether you want the topper variety, which can be placed on top of the mattress like a bed sheet or you want to completely cover your mattress for added protection, you can find many options. They even come in a wide range of designs and colors, although it would be best to get a plain one, as it is meant to be placed underneath your bed sheet anyway. protective mattress covers are a worthy investment that can keep your allergies away at night and allow you to completely relax so that you will feel rested and refreshed when you wake up in the morning.

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