It is quite amazing to think that more than 10% of the population in America suffers from chronic sinusitis. Sinus infections treatments are many and varied, but many of the pharmaceutical solutions are accompanied by worrisome side effects and do not work for everyone. You could very well find yourself trying drug after drug and suffering the side effects without gaining any relief at all.

If this is the case for you, you should know that you have other options that do not involve taking pills. Some alternative sinus infections treatments include acupuncture, acupressure, massaging, and reflexology. None of these treatments require that you take any kind of medication at all, but work on easing the painful symptoms of your sinus infections through various types of physical therapies.

Even the medical profession are increasing their thoughts about the benefits of these types of sinus symptom relief and cure.

Acupuncture

You have probably heard of this ancient Chinese medical treatment before. You may even know someone who has had it done on them, or have had it done on yourself. It is a treatment that can be helpful in alleviating a variety of ailments, and this includes sinus problems.

Acupuncture works by sticking thin, delicate needles into the patient's skin in specific locations that varies depending on what the patient is suffering from. The reason this works is that it stimulates blood flow, and proper blood flow is key to clearing up congestion. If you are interested in trying this method of treatment, ask your doctor if he or she can recommend an acupuncturist near you.

Acupressure

Acupressure is a technique very similar to acupuncture, but applied pressure is used in the place of needles. Because this technique does not involve needles, people can even perform it on themselves to a limited extent. This is its main benefit over acupuncture, which can only be preformed by a trained professional.

The area where acupressure is most helpful for sinus relief is around the eyes. One technique you can do yourself is to take the thumb and finger of your left hand and use them to put pressure on each side of the bridge of your nose, right by the inner part of your eyes. While you are doing this, take your right hand and place it on the back of your neck, putting pressure on the muscles on both sides of your spine. Putting pressure on all four of these points at once is supposed to help clear your sinus congestion.

Reflexology

Another alternative health practice you can try if you are looking for sinus infections treatments is reflexology, which is based on the idea that certain reflex areas on your hands and feet are closely connected with your glands, organs, and nerves. Massaging these areas will therefore work to stimulate the clearing of your sinuses.

An easy way of massaging these reflex areas in your hands is by using firm pressure to roll a golf ball over the palms of both your hands. This should be done for about five minutes, resting every thirty seconds. Make sure to massage the ball and heel of your hands in particular, as these are the areas that have the greatest impact on your sins. Reflexology's sinus infections treatments can also be preformed on the feet, with special attention being paid to the ridge under the base of your toes.

Some people believe in these alternative methods of cure and have found them very effective. Keeping an open mind and willingness to heal seems to be all a part of alternative type remedies.