Your home can be your little piece of heaven on earth. It is your haven, your comfort zone. But at times, it can also get you down, especially when you are allergic to it. Common allergens like dust, pollen, pet dander and molds can be right inside your home. And since it is not possible for you to keep out of the house, then you should be aware of what you have to do to protect yourself. Your problems with allergies can be managed using an approach consisting of two aspects – applying remedy to the symptoms and identifying the root of the allergic reaction so you can prevent your exposure to it. To determine the main cause of the allergy, you have to take away all the potential allergens and check if your reactions go and then expose yourself to each suspect and see if the reaction comes back. When the specific item to which you are allergic to has been reduced, then keep away from it. When it comes to the treatment of the symptoms, you can take the doctor's prescription or you can use some home remedies.
One of the most potent natural treatments for allergy is honey. Raw honey can be taken in to increase the body's resistance and keep infections and allergies away. Another way by which you can remedy an allergic reaction is by having a cup or two of green tea. Green tea is known to contain natural antihistamine that can give you quick allergy relief. You can also make use of ginger which has natural antihistamine and decongestant properties. Fresh pieces of ginger can be incorporated in stir fry recipes or can be combined in your tea drink. Similarly, lime can be a potent treatment to allergy. This can be done by squeezing half a lime in a glass of lukewarm water, then sweetening the drink with honey. You can take it first thing in the morning everyday, for several months. But of course, those who may have allergy to citrus fruits should not use this treatment. Vegetable juices like 500 ml of carrot juice can also help alleviate allergic symptoms.
Aside from these things that you can eat or take in to relieve allergic reactions, there are also certain practices that you have to pay attention to in order to minimize allergy attacks. One of the best ways to keep allergens out of your homes is to keep the house clean and dry. Through this, you can eliminate dust mites and pet dander and prevent growth of mold. When doing work in the garden or inside the homes, get ready with a mask to wear as this can shun dust particles and other triggering factors. If you have been outdoors the whole day, take a night bath to wash away pollens and other particles that may cause allergy.